Yoga + Creative Expression: Outdoor Class for 6-12 yrs
When
View all 9 dates
Who
408-657-8473
Where
(location hidden until purchase)
Ages
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About
This class offers children the opportunity to explore yoga and express themselves through movement and creative expression.
The teacher leads the class through playful breathing exercises to promote focus, awareness, and a sense of calm. During the yoga component of the class, children explore poses, stretches, and games. Following yoga, the children will work on a creative expression project. A sharing circle at the beginning and end will allow children the opportunity to express themselves.
No prior yoga experience necessary!
In case of rain - class will be held online.
Bring your own yoga mat, a bottle of water, and (optional) a lovey (stuffed animal) for the final relaxation.
Wear comfortable clothing to class that allows free movement (no socks please!).
I recommend practicing on a light stomach, so have your child eat at least an hour before class begins.