Monday, June 9, 2014

Day 1 - Isogenix

6/9/14 - Weigh 132 lbs, Size 6/7
I tried the food samples all last week but my official start date is today: Monday 6/9/14. I weighed in at 132 lbs this morning and wear like a size 6/7 in clothes.

I am committing to trying this program for a month to see what kind of changes happen with my body. So far a lot of friends have been having amazing results. One friend text me that he lost 8.5 lbs after 3.5 days.

This week I am focusing on getting the diet/cleansing program down, then I will focus on incorporating more exercise. I am really hoping this program will get me to the goal I have of being in the best shape I have EVER been in, I call it Phase 2. LOL! Well, if you want to join me, here is my company website: http://daniknox.isagenix.com/. Good luck & follow me for updates on my weight loss journey!!!

Wednesday, June 4, 2014

Getting started on Isagenix

I am just getting started on a new system called Isagenix. I've heard wonderful things about the nutrition and the system. I will be taking before pictures soon so that I can compare my before/after picts with whomever wants to hear about it.

I started loosing weight over a year ago with Scottsdale Weight Loss. It consisted of Meal Replacement Shakes and Bars with a follow-up Dr.'s appointment each week. I found that I also needed a prescription of Tenuate (appetite suppressant) to help me stay on the program with less stress eating.

I have kept off the 40-45 lb weight loss for over a year now and want to try something with more nutrition and to wing me off of the appetite suppressant. My girlfriend, Andrea told me about Isagenix and showed my her results. Andrea wasn't the first person to tell me about the product. Several years ago my girl, Melanie told me about the system as well. I've heard nothing but good things.

So here I am giving it a try. I want to keep track of the progress and share with family and friends who struggle with their own weight loss journeys. So....here I go...

Check out my site if you want to join me: daniknox.isagenix.com

Wednesday, February 13, 2013

Down 40!

This is what it looks like to be down 40 lbs! So proud of myself. I am almost where I can wear that hot bikini, just a few more months and several workouts away :) Congrats to me for all this hard work. Might be time to figure out a vacation reward. Yeah!!!


Wednesday, October 10, 2012

Pictures of Weightloss

Before 6/18/12 weight: 165
Today 10/10/12 weight: 145


So I have been going to Scottsdale Weighloss now since June/July. I am down 20 lbs and am feeling awesome. Recently I've added personal training and running to my fitness routine. So excited that I am seeing results. Half way to my goal! I am really feeling like my old self and my self esteem is totally improving! It is so important to be healthy, make goals, and to work everyday to get there. Love yourself, be kind to yourself! Can't wait to see the next photo I post :) If I can do this, you can!!!

Friday, October 5, 2012

Down 20 lbs

Today I am down 20 lbs from when I first started my weight loss at Scottsdale Weight Loss. I am feeling great! I love that I can now fit into a size 10 instead of a size 14! I am half way to my goal. Here is a more recent picture of me. I will try to post more as I get them. YEAH!!!

Sunday, September 9, 2012

So since I started the diet, I'm down 13 lbs and am feeling great. At times I get sick of protein shakes and bars but now is the time to really incorporate exercise. Starting tomorrow I am doing my couch to 5K program to help me train for my next 5K. So excited!!! It's time to get back to my athletic mini me!

Friday, June 22, 2012

Day 4 and still moving! "I will Survive" will be a great theme song for the day. Last night and today my stomach hurts. It feels like hunger pains, but I am not hungry. So what is the reason for this? I am not sure...might have to call the Dr. today and ask. Maybe they can give me some pointers on what to do. Good thing today, I feel a little less emotional and crazy. Not quite "the HULK" today, which is a good thing for my co-workers. Just repeat after me....I WILL SURVIVE! At least when I got on the scale today it said I was down 3.5 lbs. YEAH!!!! Motivation for getting through today!