Finding Your Inner Strength

For those of you that have already signed up for the boot camp and those of you who are interested in it...

Fitness Assessments will start the end of May and run through June. We will go over measurements/weight, bmi, fat%, strength, heartrate, and nutrition. It will take about an 45 minutes to an hour to complete.

Make sure that I have your email or phone number so that I can send out time and dates when I get ready to start...

Here is the long awaited info for the boot camp during the summer. This year I will only be holding it for 1 session instead of the 2. So it will run for 5 weeks instead of the normal 4. And there is also a killer discount this year because of the 1 session...(It is less then what I charge for personal training sessions!)

Tell your family and friends and get ready to get healthy and fit!!

Space is limited. You can sign up now with a deposit to hold your spot!

Ages 15 and up:


It will be running from Wednesday July 7 until Friday August 13.

When: Monday, Wednesday, and Fridays

Time: 6am until 7am

Where: Rio Rancho High School Football Fields (unless told elsewhere for that day)

Supplies: Mondays-just water; Wednesday and Friday-set of weights, water, mat

Cost: Sign up by June 10 and pay only $150.00 for the 5 week session and includes a fitness assessment before and after the bootcamp.

***Night Classes will be from 630-730***

Ages 8-14

Everything is the same as the adult class but it is only 1x a week. Every Wednesday from 7:30-8:30 a.m. We will concentrate on our bodies being active and healthy. I want to instill the love of being healthy early on in life so that it will continue to be a part of a lifestyle as they grow.

Supplies: weights (only 3-5 lbs), water, mat

Cost: For the 5 week session: $50.00

FAQ'S:

Q. If I miss a class can I get my money back for that class? or a refund for not being able to finish the camp.
A. No, I am sorry there are no refunds for missed classes of any sort. I will hold make-up days due to weather.

Q. Can I bring my little kids to class?
A. I would not recommend bringing your children to class.

Q. Can I make payments for the class?
A. Yes, payments are accepted. It will need to be paid off by the first camp day.

Q. Do you have prices for 1 or 2 day per week camp.
A. Not this time; because I am only doing one this year and discounting it for everyone, the price will hold even if you come 1 or 2 days a week.

Q. Do you have a evening class?
A. If there are enough people that want to sign up for the evening class then I will hold one also.

If you have any other questions please email me and I will answer them the best that I can.