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I Am Here ...

Saturday, June 25, 2011

An Eye Rolling Revelation!...

As many of you know (but many still don't!) I have an announcement to make...

I'm....

Not diabetic! HAHAHA! :)

Okay- so honestly I'm pregnant with my third baby. Yay! ...BUUUUT this definitely will put my weight "LOSS" on hold for awhile... but not stop me from being the healthiest me I can be and make this pregnancy the best I have had yet. This is the fittest I have been pregnant and I intend to stay as active as possible. Now you know why I am in the pelvic floor class, eh? HAHA! Honestly though as soon as I create a plan with my doctor on how to manage my weight and the developing baby I will be able to share it with you.

That said I did find out this morning that I am NOT diabetic. After my car accident my urinalysis registered sugar in my urine and my walk-in doctor was adamant that I had diabetes and needed to be tested immediately. Being the stubborn mule that I am, I passively refused by never showing up. I just never went in. How would I have developed diabetes AFTER losing a lot of weight- but not while I was the heaviest I have ever been? It boggled me and I decided he was full of pooh.

Now don't get me wrong, I do respect doctors greatly and I appreciate their concern for their patients, but since having my daughter I have kind of learned to call their bluffs. Most doctors are soo worried about being held liable or be sued they'd rather scare the living snot out of you even if the indicator is so small and minute. My philosophy? THINK BEFORE SPEAKING. I was JUST in a serious car accident... could it be possible there was sugar in my urine because of stress???

Anyway- so all my ranting aside, when I was at my first OB appointment yesterday they MADE me take this test because heaven forbid I go into this pregnancy blind. (Crazy stubborn Nichole...) And this morning I looked online and guess what- HEALTHY AS AN OX! Nothing unusual about me other than pregnant. And the only reason this is unusual is because we have NO idea how far along I am... was I pregnant before the accident? Or afterward??? According to the records I would have gotten pregnant the day OF the accident- NOT LIKELY... :P So in a week, July 2nd, I find out everything that has been running around confusing me in my brain and I can't wait.

Here's to being healthy and trying to remain that way!!! An d I wish all you luck in your journey's to becoming a better you too!

Monday, June 20, 2011

Pelvic Floor Workouts

Did you know that there is more to working out your pelvic floor? Apparently "kegels" aren't the only way to strengthen all those little muscles down there. I've been going to a pelvic floor class and have been doing more squats than I ever would have thought imaginable. My knees and quads are rock solid! :)

Have you ever thrown up and pee'd yourself? Or how about laughed uncontrollably to only have to run to the bathroom and clean up after yourself?

Well I have done both things and have already seen a huge difference by taking this class.

So here I am telling all of you women (and yes MEN!) that you can fix all those little problems (that having children completely destroys in you) by just engaging in squats and lunges. If you are interested in any of these e-mail me at isnt_she_beautiful@hotmail.com and I will send you the power-point with step by step instructions on how to do specific squats that specifically target pelvic floor muscles.

Because it really isn't normal to pee while jogging... ha!

Friday, June 3, 2011

A Little Bit Sassy...

Through all the drama something wonderfully exciting may be happening to my husband and I. We shall see though. In the meantime I was starting to feel pretty "mommy'ish" and had a friend say I should spice it up a bit. Being a natural blonde I have always played with the idea of going darker... but too nervous it would look too goth. Not really the look I'd like to portray myself. And since I am going to a concert at the end of this month and have done a pretty good job with my exercising decided it was time to... rebel. :)

The picture below was taken exactly a year ago...


This is from two nights ago.
Not only am I darker but also 30+ pounds lighter... :)
This makes me happy!

... And feel a little bit sassy!