When I was talking to my sister earlier today, she told me about how a friend and her ran 33 reps of stairs... took a break, and then ran another 33. Each set was approx. 21 steps.
"Interesting" I thought to myself as I was getting ready for my workout with my buddy 'ol pal Cassie. I figured that since my sister could do 66 REPS- SIXTY SIX PEOPLE... that I could do three sets of 10.
30 reps aint that bad, right?
WRONG.
Holy freaking cow. Is my sister freaking WONDER WOMAN? I mean COME ON! And lets be honest... I had muscle FAILURE at number 29.
I never even MADE it to 30!!! HAHAHAHAHAHAHAHA!!!!!
(Cassie did though, I can't take that win away from her, now can I?) You like how I added that little bit there really small? *wink*
So I have concluded that my younger sister who is amazing and has two children of her own- is a NUT!
And then there is dear Cassie... who puts up with my shenanigans. Dragging my lard up and down the bleachers... constantly pushing me to run- further. She even pushed me from behind once to speed me up.
I have NEVER ran so fast in my life. I may have screamed a little even. Just a little though. ;)
So my conclusion about Cassie is this... she TOO is a nut. :)
I know "they" say one of the biggest bores is to post "perfect" pictures that doesn't accurately depict reality. But here is what I have to say about that.
Both of these women are amazing, even if more than a little nutty. And they are both my inspiration and examples of how I want to be. This IS my reality. I had the pleasure of taking both of their family portraits and feel that they should both be proud of how hard they work to be as healthy as they are. In a World full of photo shopped images, it can be hard for a woman to find a healthy inspirational figure. I just got lucky. I have found two. :)
But enough of the love sap over here. Even I am starting to get goosebumps from holding back the bile in the back of my throat. One can only handle so much mush... and I have met my thresh-hold.
So... What have I been up to?
Surprisingly enough, a lot. And all good! I even started the dreaded "My Fitness Pal" again and it has worked sooo well! (It's free, sign up and look me up!)
I lost 3.4 pounds last week. :)
I have FINALLY reached the all elusive 250 mark.
Oh quit GAGGING at that number. Yeah it's big... just be grateful it aint yours. And realize that I can probably SMOKE you in any race.
Haha- okay only if it's a mile long max, right? ;) *snort*
So anyway- Hopefully next week I won't have to use that huge ugly weight that says "250" on the scale when I weigh in.
And hopefully- JUST HOPEFULLY- I won't EVER have to use it AGAIN!
Now THAT would be EPIC.
My proof I'm a cyborg hott mama!
Have a UBER great week y'all! <3 p=""> =What the crud heck!? THAT was supposed to be a heart... hmmmm....
And with that, I bid you adeau. And please, don't forget to look in the mirror and look beyond that cyborg too. Believe it or not- you're beautiful baby!
Love Nikki3>