Dustin and Daria on their way to Taekwondo. Notice Daria's "do we really have to take a picture fake smile"
With the onset of summer vacation my blog fell into the "postless" blog. Now with the onset of school, my blog is back in business.
We enjoyed a great summer ... AT HOME. Yep, no huge vacation (much to Karie and Celeste's dismay). Ken claims he's still too sore from the 5000 miles + that he drove on our super incredible vacation last year. WHATEVER! Our activities included delightful visits from family and friends, various activities and visiting places close by, much of which I'll post later.
This summer Daria and Dustin started Taekwondo. I always knew that when I had kids I would want them to take some form of Martial Arts. Ok, growing up I idolized Bruce Lee and Chuck Norris, but that's not why I enrolled them. Back when Daria was one year old, we visited my friend Jen G. during one of her Karate classes. I was impressed at the values that Martial Arts teaches the young students. What a great way to instill integrity, respect, self-discipline mingled with physical strength and courage.
I thought when I mentioned it to the kids that Daria would complain. I knew she wanted to try gymnastics, but I felt strongly that she needed to be in Taekwondo. She's smaller, going into 5th grade and will hit a lot of different obstacles as she is venturing on turning 11 years old. I want her to have the confidence to go along with all the values we are already teaching her. Surprisingly she did not complain when I signed her up. In fact she seems to be highly engaged in it when she is in class. She has however complained a few times since, but when she actually gets to class her whole attitude changes and I can see her rising to new potential.
Kia!!!! that's what they yell
Dustin. Well, it's almost just a given to enroll him. Dustin is such a ball of positive energy. But even positive energy can be too much sometimes. I felt that he needed a physical outlet coupled along with something that teaches those core values. Specifically respect and self control. This was the perfect fit and Dustin thinks it will give him a head start to be in the Special Forces one day (seriously people, this is what I live with! gotta love it). The other day he asked to play flag football. Since he's already in a sport (Taekwondo) I told him he would have to wait a year (that's how long they are signed up for). He then replied "well I think I just might do Taekwondo again instead of flag football." He really wants to get to a black belt (which will take longer than a year).
For the few short months that they have been in Taekwondo, it has been a bit magical to watch. When they broke their first "confidence" board you could actually see something light up and click inside their heads. I can see why they called it a "confidence" board. I even felt confident for them. This week they both earned their first black stripe on their white belts. At this school you have to earn 3 black stripes before you can test for the next belt. The stripes are earned during progress weeks. Again, I could see the sense of accomplishment as they both got their stripes. Another benefit...making goals and actually seeing the hard work through to meet the goal. It's all starting to make sense how this type of activity builds boys and girls.
Keo Sa Nim (this instructor rocks! He is so good with the kids) puts the black stripe on the kids belts
Now, on another note, regarding physical fitness. I am SOOOO amazed at what the instructors can get these kids to do. One evening while watching class I decided to write down exactly what they did for warm up. This is what I came up with. Ok parent's, read this list and try it out, see if you can do it. I challenge you! If you can't just know that a bunch of 8-12 year olds can.
20 jumping jacks
20 squat jumps
20 squats
20 knuckle push-ups
10 wide push-ups
20 forward back push ups (that's where one hand is forward the other back)
10 elbow plants
10 All 4's push ups (I'll post a picture of this. This is where you do a push up but you push your
whole body up in the air)
2 times running laps
2 times running knee dashes
2 times bounding run
2 times bear crawl
2 times crab craw facing forward
1 time gorilla walk with knuckles
Tired yet??? and this is just a warm up.

