<?xml version='1.0' encoding='UTF-8'?><rss xmlns:atom="http://www.w3.org/2005/Atom" xmlns:openSearch="http://a9.com/-/spec/opensearchrss/1.0/" xmlns:blogger="http://schemas.google.com/blogger/2008" xmlns:georss="http://www.georss.org/georss" xmlns:gd="http://schemas.google.com/g/2005" xmlns:thr="http://purl.org/syndication/thread/1.0" version="2.0"><channel><atom:id>tag:blogger.com,1999:blog-6858982</atom:id><lastBuildDate>Fri, 13 Sep 2024 03:31:49 +0000</lastBuildDate><category>Family and Friends</category><category>Randomness of Me</category><category>Recipes</category><category>Christian</category><category>Travel</category><category>Home</category><category>Fashion</category><category>Health</category><category>Atlanta</category><category>Atlanta Restaurant Review</category><category>Slovakia Summer Camp 2008</category><category>Devotional</category><category>Weather</category><category>Pictures</category><category>Cambodia</category><category>Cbeyond</category><category>Christmas</category><category>Happy Birthday</category><category>How To</category><category>Exercise</category><category>Bible Verse</category><category>Book Review</category><category>Holiday</category><category>Techie</category><category>Volunteering</category><category>Dan</category><category>Food</category><category>Guest Blogger</category><category>Outwest Guides</category><title>♥ NYCpink</title><description></description><link>http://nycpink.blogspot.com/</link><managingEditor>noreply@blogger.com (Kristie)</managingEditor><generator>Blogger</generator><openSearch:totalResults>889</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6858982.post-8453088530265746509</guid><pubDate>Tue, 16 Dec 2014 19:55:00 +0000</pubDate><atom:updated>2014-12-16T14:55:44.709-05:00</atom:updated><title>New Name | New Blog</title><description>&lt;a href=&quot;https://kristiemay.wordpress.com/&quot; target=&quot;_blank&quot;&gt;Did you know that I have started blogging at another site. &amp;nbsp;Please come check me out there anytime&lt;/a&gt;!&lt;br /&gt;
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&lt;table align=&quot;center&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;margin-left: auto; margin-right: auto; text-align: center;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXvfE6eEJvI9lUPZS55iNGSLm1TPbykYZNJm3G4h19pbv6gjU_BMe4K54Tzyb56OwfSADZ7KPByELCJB1TZFFmee4XdPId1xPJUTVMvFWjCbVFuK4rBe8Z0Aw6MRHTgcE7nG7M/s1600/cropped-cover2.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;img alt=&quot;&quot; border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXvfE6eEJvI9lUPZS55iNGSLm1TPbykYZNJm3G4h19pbv6gjU_BMe4K54Tzyb56OwfSADZ7KPByELCJB1TZFFmee4XdPId1xPJUTVMvFWjCbVFuK4rBe8Z0Aw6MRHTgcE7nG7M/s1600/cropped-cover2.jpg&quot; height=&quot;156&quot; title=&quot;Kristie May&quot; width=&quot;400&quot; /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;check me out at kristiemay.wordpress.com&lt;br /&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;br /&gt;</description><link>http://nycpink.blogspot.com/2014/12/new-name-new-blog.html</link><author>noreply@blogger.com (Kristie)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgXvfE6eEJvI9lUPZS55iNGSLm1TPbykYZNJm3G4h19pbv6gjU_BMe4K54Tzyb56OwfSADZ7KPByELCJB1TZFFmee4XdPId1xPJUTVMvFWjCbVFuK4rBe8Z0Aw6MRHTgcE7nG7M/s72-c/cropped-cover2.jpg" height="72" width="72"/><thr:total>1</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6858982.post-4864752398003927348</guid><pubDate>Sat, 07 Sep 2013 10:49:00 +0000</pubDate><atom:updated>2013-09-07T06:50:15.855-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Recipes</category><title>Orange Cous Cous Salad</title><description>I made this salad the other night. &amp;nbsp;I didn&#39;t want to cook much but I didn&#39;t mind dicing up a few things. &amp;nbsp;It turned out to be amazing!!!&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;&lt;br /&gt;&lt;/b&gt;
&lt;b&gt;Orange Cous Cous Salad&lt;/b&gt;&lt;br /&gt;
&lt;br /&gt;
1 cup cous cous, cooked&lt;br /&gt;
1 orange, segmented&lt;br /&gt;
1 chicken breast, cooked &amp;amp; cubed&lt;br /&gt;
1/2 cucumber, diced&lt;br /&gt;
1/2 tomato, diced&lt;br /&gt;
2 tbsp fresh parsley, chopped&lt;br /&gt;
1/4 cup fresh basil, chopped&lt;br /&gt;
1/4 avocado, diced&lt;br /&gt;
1/2 carrot, diced&lt;br /&gt;
&lt;br /&gt;
salt &amp;amp; pepper&lt;br /&gt;
1/2 lime, juiced&lt;br /&gt;
2 tbsp yogurt&lt;br /&gt;
&lt;br /&gt;
Mix all ingredients together. Enjoy!</description><link>http://nycpink.blogspot.com/2013/09/orange-cous-cous-salad.html</link><author>noreply@blogger.com (Kristie)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6858982.post-7873353927227814045</guid><pubDate>Mon, 18 Mar 2013 08:41:00 +0000</pubDate><atom:updated>2013-09-07T06:50:15.857-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Recipes</category><title>Bitter Melon</title><description>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrzGRBzddm6rEZk-BPHAbiG9RKOVzH1rXABpouzyctAW96RLfRo5Bzv74lcD1qDu3g8V3mXC-VOD6qa75O1kb4tg0RjfQBvIpOV2qGE1_jJ_I_spxFB-Tf8FLMiWH7oTIlCiiK/s1600/bittermelon.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;240&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrzGRBzddm6rEZk-BPHAbiG9RKOVzH1rXABpouzyctAW96RLfRo5Bzv74lcD1qDu3g8V3mXC-VOD6qa75O1kb4tg0RjfQBvIpOV2qGE1_jJ_I_spxFB-Tf8FLMiWH7oTIlCiiK/s320/bittermelon.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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One thing that took me a bit to decide to try was something called &#39;bitter melon.&#39; &amp;nbsp;I read a few places it is something that is really good for your health (something that should have clued me in that I would like it... wheatgrass shot, anyone??) however I shyed away. &amp;nbsp;That is until my stomach had been hurting for days and I read that bitter melon was something that could help. &amp;nbsp;Since you can get bitter melon very inexpensive in Cambodia I figured why not give it a try. &lt;br /&gt;
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And I love it.&lt;br /&gt;
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I&#39;ve only made one recipe however I&#39;ve made it several times so I figured I would share with you!&lt;br /&gt;
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&lt;b&gt;Kristie&#39;s Stir Fried Bitter Melon Recipe&lt;/b&gt;&lt;br /&gt;
(for one person)&lt;br /&gt;
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&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgaGbP8XCuQYHgWfTOSJEdiqL6oJJCT9y9muGO2DnhtLyy-zIBaMGDCP-y1X6kEKMSXb1uMeEPVdoGi7u7K6uT7P1SXUt_LPmtmx6eovVhFm7VUO4KnOJmu4GbTbcr1PcRw2KTw/s1600/bittergourd_fry-0061.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;282&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgaGbP8XCuQYHgWfTOSJEdiqL6oJJCT9y9muGO2DnhtLyy-zIBaMGDCP-y1X6kEKMSXb1uMeEPVdoGi7u7K6uT7P1SXUt_LPmtmx6eovVhFm7VUO4KnOJmu4GbTbcr1PcRw2KTw/s320/bittergourd_fry-0061.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;My recipe looks similar to this... &lt;br /&gt;I grabbed this pic from the web.&lt;/td&gt;&lt;/tr&gt;
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&lt;br /&gt;
1 bitter melon (Cut several in half, scrape out the seeds, slice thinly (little moon shapes)&lt;br /&gt;
1 tbsp oil&lt;br /&gt;
2 garlic cloves, minced&lt;br /&gt;
1/4 onion, sliced thin&lt;br /&gt;
1 carrot, sliced thin&lt;br /&gt;
1/4 cup frozen peas&lt;br /&gt;
&lt;br /&gt;
1-2 tbsp soy sauce&lt;br /&gt;
1-2 tbsp apple cider vinegar&lt;br /&gt;
1/4 tbsp miso paste&lt;br /&gt;
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I put the soy sauce, apple cider vinegar and miso paste in a small sealable container and shake to mix up.&lt;br /&gt;
&lt;br /&gt;
In a small bowl put the bitter melon with a little bit of salt. &amp;nbsp;Let it sit for a few minutes and then add the onion and carrot and cover with cool water. &amp;nbsp;I let this sit for about 10 minutes to soften. Discard water.&lt;br /&gt;
&lt;br /&gt;
In a fry pan over medium heat add the oil, bitter melon, onions, carrots and garlic. &amp;nbsp;Stir fry to soften (about 2-3 minutes). &amp;nbsp;Add the sauce. &amp;nbsp;Let cook until vegetables are soft and the sauce is well incorporated into the vegetables. &amp;nbsp;Turn off the heat. &amp;nbsp;Add the peas and let sit until no longer frozen.&lt;br /&gt;
&lt;br /&gt;
Its pretty easy and &amp;nbsp;pretty delicious (with the sweet of the vinegar and the bitter of the melon I like how the flavors work out). &amp;nbsp;I have had it with many things on the side (noodles, rice, taro rice cake). &amp;nbsp;I&#39;ve also added protein sources (egg or tofu). &amp;nbsp;And have liked it every way I have made it.</description><link>http://nycpink.blogspot.com/2013/03/bitter-melon.html</link><author>noreply@blogger.com (Kristie)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhrzGRBzddm6rEZk-BPHAbiG9RKOVzH1rXABpouzyctAW96RLfRo5Bzv74lcD1qDu3g8V3mXC-VOD6qa75O1kb4tg0RjfQBvIpOV2qGE1_jJ_I_spxFB-Tf8FLMiWH7oTIlCiiK/s72-c/bittermelon.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6858982.post-1376429944966010742</guid><pubDate>Mon, 04 Mar 2013 04:12:00 +0000</pubDate><atom:updated>2013-09-07T06:50:15.853-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Recipes</category><title>Kimbap</title><description>Mmmm... Korean food... I seem to want it all the time lately.&lt;br /&gt;
&lt;br /&gt;
I have been to a Korean friends house where they serve their kids what they call &#39;kimbap&#39; but its really just taking rice and wrapping it in seaweed. &amp;nbsp;Which is delicious but I&#39;ve learned that its not really kimbap.&lt;br /&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiHX5e031k6ykg-dxWEgE5PtxMy3ZGcek-gYsqkEY6GMym-Fj3PIpaTTTxTfupv6MnhuUDAoHPicxw3vzomRW8rugme-hRRKIvsAe82vzBUR03TBM2-kf3xA3lAtSvwK2xzcTGs/s1600/DSC_0445.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;212&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiHX5e031k6ykg-dxWEgE5PtxMy3ZGcek-gYsqkEY6GMym-Fj3PIpaTTTxTfupv6MnhuUDAoHPicxw3vzomRW8rugme-hRRKIvsAe82vzBUR03TBM2-kf3xA3lAtSvwK2xzcTGs/s320/DSC_0445.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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For the first time I got kimbap from the school cafeteria. &amp;nbsp;I don&#39;t know why I waited so long!!! Its only $1 and its amazing. &amp;nbsp;Needless to say I&#39;ll be doing this a lot more often.&lt;br /&gt;
&lt;br /&gt;
Well, all this to say I&#39;ve been sick for a bit and now I&#39;m on a short term &#39;diet&#39; where I&#39;m limiting any simple carbs that I eat. &amp;nbsp;Can I tell you how hard that is in the land where all food comes with white rice and all sauces use sugar?? &lt;br /&gt;
&lt;br /&gt;
Basically that means I&#39;m having to cook. &amp;nbsp;And I&#39;m too lazy to cook anything difficult. &amp;nbsp;So, I bought brown rice from the market (it pained me to have to buy uncooked rice when cooked white rice is so cheap and plentiful here) and cooked some up the other day. &amp;nbsp;At home I had seaweed so I decided to make the kid version of kimbap at home... &amp;nbsp;it was delicious!! I have had it every day for the past 3 days and I love it more and more... even when I use cold rice (I don&#39;t have a microwave to easily heat up left over rice so I eat it cold...). &amp;nbsp;For as much as it hurt to buy rice at the grocery store, I was reminded of how much I LOVE brown rice. &amp;nbsp;Yummy!!&lt;br /&gt;
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So I figured I would share the recipe here so you can make it at home. &lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;Super Easy Kimbap&lt;/b&gt;&lt;br /&gt;
&lt;b&gt;&lt;br /&gt;&lt;/b&gt;
cooked brown rice&lt;br /&gt;
seaweed sushi wraps&lt;br /&gt;
salt and pepper&lt;br /&gt;
&lt;br /&gt;
I tear 1 sheet of seaweed into 4 square pieces. &amp;nbsp;I then put 1 to 2 tbsp of rice into the wrap. &amp;nbsp;Add salt and pepper. &amp;nbsp;Fold the sushi wrap around the rice and eat.&lt;br /&gt;
&lt;br /&gt;
Can it get easier than that??!!??&lt;br /&gt;
&lt;br /&gt;
&lt;a href=&quot;http://www.beyondkimchee.com/kimbap/&quot; target=&quot;_blank&quot;&gt;If you want a more Korean version of kimbap you can try this recipe&lt;/a&gt;. &amp;nbsp;I found it online and it looks delicious and still pretty easy. &amp;nbsp;In fact, I may try it at home myself soon... on a day I don&#39;t feel like being lazy. &amp;nbsp;Well, maybe I&#39;ll just buy it in the cafeteria.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;</description><link>http://nycpink.blogspot.com/2013/03/kimbap.html</link><author>noreply@blogger.com (Kristie)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiHX5e031k6ykg-dxWEgE5PtxMy3ZGcek-gYsqkEY6GMym-Fj3PIpaTTTxTfupv6MnhuUDAoHPicxw3vzomRW8rugme-hRRKIvsAe82vzBUR03TBM2-kf3xA3lAtSvwK2xzcTGs/s72-c/DSC_0445.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6858982.post-7942308082210504900</guid><pubDate>Wed, 27 Feb 2013 04:26:00 +0000</pubDate><atom:updated>2013-02-26T23:26:01.122-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Recipes</category><title>Cooking with Kristi(e)!</title><description>Lets switch from Indian to Korean.&lt;br /&gt;
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&lt;div&gt;
And, by this, I mean... I can&#39;t believe I haven&#39;t posted this sooner.  Actually... I totally thought I had...&lt;br /&gt;
&lt;br /&gt;
So, months ago now my roommate, also named Kristi -- hence the post title -- and I went to our Korean friend&#39;s house and had the most amazing dinner.  She kept telling us that we could make it ourselves.  Of course we had to try.&lt;br /&gt;
&lt;br /&gt;
Luckily Kristi has spent a year living in Korea and has a huge love of almost all things Korean so she knows what most of the ingredients are.  She was able to go to the Korean market and get rice cakes and fish cakes.  She was also able to walk me thru Bayon Market as I got the red pepper paste.  We have made it twice and loved it both times.&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;Dukbokki (spicy rice cakes)&lt;/b&gt;&lt;/div&gt;
&lt;div&gt;
4 cups water &lt;br /&gt;
rice cakes (we used about 1/2 package)&lt;br /&gt;
fish cakes&amp;nbsp;(we used about 1/2 package)&lt;br /&gt;
4 T red pepper paste&lt;br /&gt;
2 T sugar&lt;/div&gt;
&lt;div&gt;
1/4 t red pepper flakes (optional)&lt;/div&gt;
&lt;div&gt;
1 t soy sauce&lt;/div&gt;
&lt;div&gt;
1/2 large onion, largely diced&lt;br /&gt;
ramen&lt;/div&gt;
&lt;div&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div&gt;
In a pot, boil the water for about 5-10 minutes on medium&amp;nbsp;heat. Add the rice cakes, red pepper paste, sugar, and hotpepper flakes. Stir it constantly.&lt;/div&gt;
&lt;div&gt;
When the water starts to evaporate and the mixture starts to get thick add the onion, ramen and soy sauce the pot.&lt;/div&gt;
&lt;div&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div&gt;
Keep stirring until the sauce is thick, the rice cake is shiny, and the ramen is cooked.&lt;/div&gt;
&lt;div&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div&gt;
Other ingredients that I noticed in a lot of dukbokki&amp;nbsp;recipes&amp;nbsp;are garlic and&amp;nbsp;sesame&amp;nbsp;seeds. &amp;nbsp;Feel free to add those too if you would like.&lt;/div&gt;
</description><link>http://nycpink.blogspot.com/2013/02/cooking-with-kristie.html</link><author>noreply@blogger.com (Kristie)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6858982.post-1564546248619514891</guid><pubDate>Mon, 11 Feb 2013 04:44:00 +0000</pubDate><atom:updated>2013-02-10T23:44:47.776-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Recipes</category><title>Bongiam Bawbaw Sat&#39;dai</title><description>I learned how to make a Khmer dessert yesterday! &amp;nbsp;Other than being called &lt;i&gt;bongiam&lt;/i&gt; (Khmer word for dessert) the only other name I was given for it was&amp;nbsp;&lt;i&gt;bongiam bawbaw sat&#39;dai &lt;/i&gt;which is literally&amp;nbsp;translated&amp;nbsp;as dessert rice&amp;nbsp;porridge&amp;nbsp;bean. &amp;nbsp;Which, doesn&#39;t sound like an American dessert but it is very Asian. &amp;nbsp;And I love Asian desserts (well, unless they have corn in them but thats a very different story)&lt;br /&gt;
&lt;br /&gt;
Since I was taught how to make it at the orphanage I don&#39;t have exact measurements but I&#39;ll give you the closest that I have. &amp;nbsp;And, the amount we made served about 30 people. &amp;nbsp;The kids loved it (so did I) and were hiding the left overs around the orphanage so that they could eat it later. &amp;nbsp;One of the kids even hid some in an empty Coke bottle. &amp;nbsp;I thought that was hilarious!&lt;br /&gt;
&lt;br /&gt;
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&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhjZOBdlw_asTIPPS10cbViOWTZUJAETQta2ac912-heZgMO5PvAKZB3y0oKUajwWdA_yqmocjV9PpetKgRxomH8UQZAbkc104nwJQJoTifgVxyrpNE1XYeOQfnL0XXlUXDhYKE/s1600/IMG_0480.JPG&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;240&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhjZOBdlw_asTIPPS10cbViOWTZUJAETQta2ac912-heZgMO5PvAKZB3y0oKUajwWdA_yqmocjV9PpetKgRxomH8UQZAbkc104nwJQJoTifgVxyrpNE1XYeOQfnL0XXlUXDhYKE/s320/IMG_0480.JPG&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;with Leak (eating the portion that he hid for later)&lt;/td&gt;&lt;/tr&gt;
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&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;Bongiam Bawbaw Sat&#39;dai&lt;/b&gt;&lt;br /&gt;
&lt;br /&gt;
finely shredded meat of 2 or 3 coconuts&lt;br /&gt;
2 kg dried black eyed peas&lt;br /&gt;
handful of salt&lt;br /&gt;
2 kg white rice&lt;br /&gt;
2 kg sugar&lt;br /&gt;
&lt;br /&gt;
Soak the black eyed peas and remove any debris from the water. &amp;nbsp;Drain and then boil in water covers the beans in a large pot with a cover about 45 minutes to an hour.&lt;br /&gt;
&lt;br /&gt;
In the meantime, using a cheese cloth wring the milk from the shredded meat of the coconut. &amp;nbsp;Save the milk for later.&lt;br /&gt;
&lt;br /&gt;
Using the same shredded meat of the coconut, take about a quart of water and pour it over the coconut. Use it to get more of the milk from the coconut. &amp;nbsp;Do this 4 or 5 times. &amp;nbsp;Save the watered down milk for later.&lt;br /&gt;
&lt;br /&gt;
Once the black eyed peas are half cooked, drain the water. &amp;nbsp;In a large pot, bring the watered down milk to a boil. &amp;nbsp; Add the beans and salt. &amp;nbsp;Make sure the beans are fully covered by the milk. &amp;nbsp;You may need to add more water.&amp;nbsp;&amp;nbsp;&amp;nbsp;Let cook for about 45 minutes. Add the white rice and continue cooking. Once everything is almost done add the sugar. &amp;nbsp;Let cook long enough for the sugar to mix in.&lt;br /&gt;
&lt;br /&gt;
Enjoy!&lt;br /&gt;
&lt;br /&gt;
Also, if you want an easier version or if its hard to get the coconut meat I&#39;m sure you could cut the recipe at least in half and buy canned coconut milk. &amp;nbsp;And, you could probably buy canned beans too.</description><link>http://nycpink.blogspot.com/2013/02/bongiam-bawbaw-satdai.html</link><author>noreply@blogger.com (Kristie)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhjZOBdlw_asTIPPS10cbViOWTZUJAETQta2ac912-heZgMO5PvAKZB3y0oKUajwWdA_yqmocjV9PpetKgRxomH8UQZAbkc104nwJQJoTifgVxyrpNE1XYeOQfnL0XXlUXDhYKE/s72-c/IMG_0480.JPG" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6858982.post-455348886768979671</guid><pubDate>Fri, 11 Jan 2013 08:21:00 +0000</pubDate><atom:updated>2013-01-11T03:29:25.845-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Recipes</category><title>Samlor Nam Ngau</title><description>After the mission team left from Siem Reap in December, they left Stephanie to stay with me a few extra days. &amp;nbsp;Yay!! &amp;nbsp;On the drive back to Phnom Penh, Peter and Kandi took us to a restaurant for lunch that I had been in before and thought was... ok. &lt;br /&gt;
&lt;div&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div&gt;
However this time it was much different. &amp;nbsp;&lt;/div&gt;
&lt;div&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div&gt;
I was pretty sick and Stephanie wasn&#39;t feeling too well either. &amp;nbsp;Both of us thought soup sounded good. &amp;nbsp;When looking at the menu Stephanie immediately said she wanted &#39;chicken with preserved lemon soup&#39;. &lt;br /&gt;
&lt;div&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div&gt;
I may or may not have stared blankly at her.&lt;/div&gt;
&lt;div&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div&gt;
But, in my normal fashion I said, &#39;ok but I also want the vegetable soup.&#39; &amp;nbsp;In my mind I was thinking at least I would be able eat half of the vegetable soup if neither of us liked the other soup.&lt;/div&gt;
&lt;div&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div&gt;
The soup came, it didn&#39;t look too appealing... yellow-ish broth with chicken on the bone sitting inside. &amp;nbsp;Nothing else. &amp;nbsp;But I am very thankful I decided to forgo the look and still try a bite. &amp;nbsp;IT WAS SO DELICIOUS!!!! We barely touched the vegetable soup and devoured this one. &amp;nbsp;And, later that night we were both disappointed when we didn&#39;t take some of that soup as take-away. &amp;nbsp;&lt;/div&gt;
&lt;div&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div&gt;
Seriously, I can&#39;t stop thinking about that soup to this day. &amp;nbsp;That amazing.&lt;/div&gt;
&lt;div&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div&gt;
I&#39;ve tried to find preserved lemon soup that would compair here in Phnom Penh however I&#39;m probably not looking in the right places because I&#39;ve yet to find it. &amp;nbsp;I did a Google search and found a recipe for it. &amp;nbsp;I haven&#39;t made it yet, and with how lazy of a cook I am here I may not make it for a while, however I wanted to share the recipe with you in case you want to attempt to make it and then tell me about it.&lt;/div&gt;
&lt;br /&gt;
&lt;b&gt;&lt;a href=&quot;http://www.asianspicyrecipes.com/recipes/cambodia/samlor_nam_ngau.php&quot; target=&quot;_blank&quot;&gt;Samlor Nam Ngau&lt;/a&gt;&lt;/b&gt;&lt;br /&gt;
&lt;div&gt;
&lt;b&gt;&lt;a href=&quot;http://www.asianspicyrecipes.com/recipes/cambodia/samlor_nam_ngau.php&quot; target=&quot;_blank&quot;&gt;Chicken with Preserved Lemon Soup&lt;/a&gt;&lt;/b&gt;&lt;/div&gt;
&lt;div&gt;
&lt;br /&gt;&lt;/div&gt;
1/2&amp;nbsp;Chicken (cut up to 8 pieces) (or pork or beef or duck)&lt;br /&gt;
1&amp;nbsp;Preserved lemon (cut in half)&lt;br /&gt;
5 cups&amp;nbsp;Water&lt;br /&gt;
2 cloves&amp;nbsp;Garlic (do not peel)&lt;br /&gt;
1 tbsp&amp;nbsp;Fish sauce&lt;br /&gt;
1 tsp&amp;nbsp;Sugar&lt;br /&gt;
1/2 tsp&amp;nbsp;Salt&lt;br /&gt;
1/2&amp;nbsp;Yellow onion (sliced)&lt;br /&gt;
1 stalk &amp;nbsp;Green onion (chopped)&lt;br /&gt;
Black pepper&lt;br /&gt;
&lt;br /&gt;
In a soup pot, place chicken, yellow onion, preserved lemon, garlic and pour water in.&amp;nbsp;Cook till the meat is tender to your liking. &amp;nbsp;Season with sugar, salt and fish sauce. &amp;nbsp;Sprinkle green onion and black pepper.&lt;br /&gt;
&lt;br /&gt;
Serve hot with rice.&lt;br /&gt;
&lt;div&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div&gt;
One thing I learned is to trust Stephanie&#39;s culinary expertise. &amp;nbsp;I mean her brother is a pretty&amp;nbsp;renowned&amp;nbsp;chef. &amp;nbsp;Why did I even question her to begin with??&lt;/div&gt;
&lt;/div&gt;
</description><link>http://nycpink.blogspot.com/2013/01/samlor-nam-ngau.html</link><author>noreply@blogger.com (Kristie)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6858982.post-2267276969177882000</guid><pubDate>Thu, 10 Jan 2013 06:53:00 +0000</pubDate><atom:updated>2013-01-11T03:29:48.854-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Recipes</category><title>Northern Indian Chai Masala</title><description>So a long time ago &lt;a href=&quot;http://nycpink.blogspot.com/2010/02/breakfast-drinks.html&quot; target=&quot;_blank&quot;&gt;I posted a recipe for chai tea&lt;/a&gt;. &amp;nbsp;Now that I&#39;ve been to India I&#39;ve found that I have a new love for chai and a completely new&amp;nbsp;understanding&amp;nbsp;for the different flavors of chai. &amp;nbsp;Depending on where you are in India they make their chai masala completely different.&lt;br /&gt;
&lt;br /&gt;
On a side note, me and my traveling companions were completely confused by the &#39;chai masala&#39; term they were using for the tea we were drinking... that is until we had someone explain to us that the term &#39;chai&#39; means tea and the term &#39;masala&#39; means spiced. &amp;nbsp;So spiced tea... which is exactly what it is. &amp;nbsp;It also made me laugh because in the US when we say chai tea we are, essentially, say &#39;tea tea.&#39; &amp;nbsp;Our friend Dheeraj at one of our guest houses thought it was hilarious so he also started calling it &#39;tea tea.&#39; &lt;br /&gt;
&lt;br /&gt;
Dheeraj and his dad also gave us their chai recipe that I&#39;ve now made since I&#39;ve been back home in Cambodia so I figured I would share what I made.&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;Tea Tea&lt;/b&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;table align=&quot;center&quot; cellpadding=&quot;0&quot; cellspacing=&quot;0&quot; class=&quot;tr-caption-container&quot; style=&quot;margin-left: auto; margin-right: auto; text-align: center;&quot;&gt;&lt;tbody&gt;
&lt;tr&gt;&lt;td style=&quot;text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEifcU81rc4LyRWyOsDybGObjiq_0nJLFY-4VNFz6q0oS7lRdoTnl2bNtA62cQPrmq-Hq1IcCRdRMcS-uNKXl_5FQejWQprqjyKbT2WXwt8vUEsWI6Bek7AKJj7Q4mIslpg3ye-q/s1600/photo.JPG&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: auto; margin-right: auto;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;320&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEifcU81rc4LyRWyOsDybGObjiq_0nJLFY-4VNFz6q0oS7lRdoTnl2bNtA62cQPrmq-Hq1IcCRdRMcS-uNKXl_5FQejWQprqjyKbT2WXwt8vUEsWI6Bek7AKJj7Q4mIslpg3ye-q/s320/photo.JPG&quot; width=&quot;240&quot; /&gt;&lt;/a&gt;&lt;/td&gt;&lt;/tr&gt;
&lt;tr&gt;&lt;td class=&quot;tr-caption&quot; style=&quot;text-align: center;&quot;&gt;Me with Chai in India&lt;/td&gt;&lt;/tr&gt;
&lt;/tbody&gt;&lt;/table&gt;
&lt;b&gt;&lt;br /&gt;&lt;/b&gt;
1 1/2 c water&lt;br /&gt;
2 1/2 c milk&lt;br /&gt;
3 T black tea&lt;br /&gt;
1/2 t pepper&lt;br /&gt;
1/2 t cardamom&lt;br /&gt;
1/2 t ginger&lt;br /&gt;
3 T sugar&lt;br /&gt;
&lt;br /&gt;
Add water, milk and black tea to a pot over medium heat. &amp;nbsp;Once boiling turn off add pepper, cardamom and ginger and then turn back to&amp;nbsp;medium&amp;nbsp;again. &lt;br /&gt;
&lt;br /&gt;
Now you want to bring to a boil 3 times (basically let it start boiling over so the boils almost hit the top of the pot, turn off the heat, once the bubbles are gone turn the heat back on, let it boil over, and then do the same thing again).&lt;br /&gt;
&lt;br /&gt;
Add the sugar. &amp;nbsp;Stir it up. &amp;nbsp;Strain and drink :)&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
Now, this is close to their recipe except they used waaaaay more sugar (at least double it). &lt;br /&gt;
&lt;br /&gt;
If you want to change it up a bit, my favorite is to&amp;nbsp;decrease&amp;nbsp;the pepper to 1/4 t pepper, add 2 cloves, add 1/4 t cinnamon and use about 1 T sugar. &lt;br /&gt;
&lt;br /&gt;
You could also google search Indian Masala Chai Recipes and get many more ideas on fun chai recipes.&lt;br /&gt;
&lt;b&gt;&lt;br /&gt;&lt;/b&gt;</description><link>http://nycpink.blogspot.com/2013/01/northern-indian-chai-masala.html</link><author>noreply@blogger.com (Kristie)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEifcU81rc4LyRWyOsDybGObjiq_0nJLFY-4VNFz6q0oS7lRdoTnl2bNtA62cQPrmq-Hq1IcCRdRMcS-uNKXl_5FQejWQprqjyKbT2WXwt8vUEsWI6Bek7AKJj7Q4mIslpg3ye-q/s72-c/photo.JPG" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6858982.post-5426784693333979561</guid><pubDate>Thu, 10 Jan 2013 06:39:00 +0000</pubDate><atom:updated>2013-01-11T03:29:48.855-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Recipes</category><title>Jeera Rice</title><description>&lt;br /&gt;
Yes yes, I fail to blog here often. However, I want to maintain some of my cooking recipes here as I cook... which is very, very little now that I live in Phnom Penh. &amp;nbsp;However, I just took a trip to India and learned a few new recipes while I was there.&lt;br /&gt;
&lt;br /&gt;
One recipe I learned was for Jeera rice. &amp;nbsp;I fell in love with this rice and made the girls I was with order it quite a number of times only to find out later that its&amp;nbsp;ridiculously&amp;nbsp;easy to make. &amp;nbsp;So easy its only 3 ingredients. &amp;nbsp;So, without further ado, here is this easy recipe.&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;Jeera Rice&lt;/b&gt;&lt;br /&gt;
&lt;b&gt;&lt;br /&gt;&lt;/b&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgAnV1XSwSWRuPS9UrDB3bYj2IwBOQd9f-_O4caIlqqUKB_rUX0dix_xL-EQzw3Kc_tjU_mQA-DzM8qERgxEw8SGM33CT7eFaM50Ct57-mS-jc5vtlgXD5Gan1FfTdQKP2QyzH-lw/s1600/Screen+Shot+2013-01-10+at+1.30.45+PM.png&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgAnV1XSwSWRuPS9UrDB3bYj2IwBOQd9f-_O4caIlqqUKB_rUX0dix_xL-EQzw3Kc_tjU_mQA-DzM8qERgxEw8SGM33CT7eFaM50Ct57-mS-jc5vtlgXD5Gan1FfTdQKP2QyzH-lw/s1600/Screen+Shot+2013-01-10+at+1.30.45+PM.png&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;b&gt;&lt;br /&gt;&lt;/b&gt;oil&lt;br /&gt;
cumin seeds&lt;br /&gt;
day old rice&lt;br /&gt;
water&lt;br /&gt;
&lt;br /&gt;
In a skillet heat the oil over medium head. &amp;nbsp;Add cumin seeds to toast. &amp;nbsp; Add rice and enough water to make the rice fluffy. &amp;nbsp;Cook until headed.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
And now you can cook an Indian dish. &amp;nbsp;Simple, right?!?!?! &amp;nbsp;And you thought you could never cook an Indian meal.&lt;br /&gt;
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&lt;br /&gt;&lt;/div&gt;
</description><link>http://nycpink.blogspot.com/2013/01/jeera-rice.html</link><author>noreply@blogger.com (Kristie)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgAnV1XSwSWRuPS9UrDB3bYj2IwBOQd9f-_O4caIlqqUKB_rUX0dix_xL-EQzw3Kc_tjU_mQA-DzM8qERgxEw8SGM33CT7eFaM50Ct57-mS-jc5vtlgXD5Gan1FfTdQKP2QyzH-lw/s72-c/Screen+Shot+2013-01-10+at+1.30.45+PM.png" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6858982.post-3200579861728111193</guid><pubDate>Sun, 13 May 2012 15:24:00 +0000</pubDate><atom:updated>2013-01-11T03:30:19.462-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Recipes</category><title>Salads!!</title><description>I made 2 different salads this weekend and have been chowing down on them...&lt;br /&gt;
&lt;br /&gt;
The first was a recipe from Whole Foods and its a &lt;a href=&quot;http://www.wholefoodsmarket.com/recipes/2527&quot;&gt;Wheat Berry Salad&lt;/a&gt;. &amp;nbsp;I changed it up a little bit so here is what I did:&lt;br /&gt;
&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;http://www.wholefoodsmarket.com/recipes/images/2527_wheat_berry_salad.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;201&quot; src=&quot;http://www.wholefoodsmarket.com/recipes/images/2527_wheat_berry_salad.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;br /&gt;
1/2 cup uncooked wheat berries &lt;br /&gt;
Salt and pepper to taste &lt;br /&gt;
1 orange &lt;br /&gt;
1 tablespoons lemon juice &lt;br /&gt;
1 tablespoons grape seed oil (use whatever oil you prefer)&lt;br /&gt;
2 small raw beets&lt;br /&gt;
1 small handful bagged grated carrot&lt;br /&gt;
2 celery stalks, thinly sliced&lt;br /&gt;
&lt;div&gt;
1/2 bag broccoli slaw&lt;br /&gt;
2 small&amp;nbsp;bunches&amp;nbsp;green onions, trimmed and thinly sliced &lt;br /&gt;
&lt;br /&gt;
Place wheat berries in a large bowl and cover with several inches of cold water. Let soak 8 hours or overnight. Drain and rinse the berries and place them in a large saucepan. Cover by several inches of salted water and bring to a boil. Reduce heat to medium low, cover, and simmer until berries are tender and some break open, about an hour. Drain well and set aside to cool.&lt;br /&gt;
&lt;div&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div&gt;
Put the beets in a microwave safe container, cover with water and cook for 3 minutes. &amp;nbsp;When you pull them out they will be easier to cut. &amp;nbsp;Cut into thin strip.&amp;nbsp;(Note: To avoid staining your hands with beet juice, wear kitchen gloves. &amp;nbsp;If you have a food processor you can keep the beets raw and use the shredding attachment on a food processor.)&lt;/div&gt;
&lt;div&gt;
&lt;br /&gt;
Zest orange then transfer zest to a large bowl. Add juice of half the orange (save remaining for another use), lemon juice, oil, salt and pepper and whisk to make a dressing. Add cooled wheat berries and toss.&amp;nbsp;&amp;nbsp;Add beets, carrots, raisins and green onions and toss again.&amp;nbsp;&lt;/div&gt;
&lt;div&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div&gt;
Refrigerate for at least 1 hour.&lt;/div&gt;
&lt;div&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh7pbIB-M77j3Du2lAVls4RI3CfNeRNONV9gym1rG_CFr-wvxKBY3CJ8vDPpDlvOOAdIXPWdwkczauwIOI2Zq1r8l22_-T4qhOqMRChS1nz7HkwuXKgfaBMyapfOIzvFmzuIcxg/s1600/super+food+salad.JPG&quot; imageanchor=&quot;1&quot; style=&quot;clear: right; float: right; margin-bottom: 1em; margin-left: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;200&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh7pbIB-M77j3Du2lAVls4RI3CfNeRNONV9gym1rG_CFr-wvxKBY3CJ8vDPpDlvOOAdIXPWdwkczauwIOI2Zq1r8l22_-T4qhOqMRChS1nz7HkwuXKgfaBMyapfOIzvFmzuIcxg/s200/super+food+salad.JPG&quot; width=&quot;132&quot; /&gt;&lt;/a&gt;The second salad was also from Whole Foods. &amp;nbsp;I tried their Superfood Salad and loved it. &amp;nbsp;If you live near a Whole Foods I would recommend just buying the salad, it&#39;s not much cheaper to just make it, but I did change up the recipe a little bit, of course, so &lt;a href=&quot;http://meggieandben.blogspot.com/2012/03/superfood-salad.html&quot;&gt;here is where I found the original&lt;/a&gt; and this is how I changed it up:&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;Salad&lt;/b&gt;&lt;br /&gt;
2 cup Kale, thinly sliced&lt;br /&gt;
2 cup Nappa cabbage, thinly sliced&lt;br /&gt;
1/2 bag grated carrots&lt;br /&gt;
1/2 red onion, thinly sliced&lt;br /&gt;
2 stalks celery, thinly sliced&lt;br /&gt;
1 C Blueberries&lt;br /&gt;
1/2 cup Grape tomatoes&lt;br /&gt;
1/2 cup Edamame, shelled&lt;br /&gt;
3 tbsp unsweetened dried coconut flakes&lt;/div&gt;
&lt;div&gt;
1/4 cup dried cherries and cranberries (from the bulk section at Publix)&lt;br /&gt;
A handful Sunflower Seeds, raw&lt;br /&gt;
A handful Cashew pieces, raw&lt;/div&gt;
&lt;div&gt;
3 tbsp black sesame seeds&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;Dressing&lt;/b&gt;&lt;br /&gt;
1 cup POM pomegranate and blueberry juice&lt;br /&gt;
3 tbs lemon juice&lt;br /&gt;
1 clove Garlic, minced&lt;br /&gt;
1 tbsp grapeseed oil&lt;br /&gt;
Salt to taste&lt;br /&gt;
Pepper to taste&lt;br /&gt;
Cayenne powder to taste&lt;br /&gt;
&lt;div&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div&gt;
Put the dressing ingredients in a&amp;nbsp;close-able&amp;nbsp;container and shake. &amp;nbsp;Pour over all the salad ingredients. &amp;nbsp;Refrigerate for at least one hour. &amp;nbsp;Eat within a few days... it will go bad fast.&lt;br /&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;/div&gt;
&lt;/div&gt;</description><link>http://nycpink.blogspot.com/2012/05/salads.html</link><author>noreply@blogger.com (Kristie)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh7pbIB-M77j3Du2lAVls4RI3CfNeRNONV9gym1rG_CFr-wvxKBY3CJ8vDPpDlvOOAdIXPWdwkczauwIOI2Zq1r8l22_-T4qhOqMRChS1nz7HkwuXKgfaBMyapfOIzvFmzuIcxg/s72-c/super+food+salad.JPG" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6858982.post-4921164716596914161</guid><pubDate>Thu, 03 May 2012 12:55:00 +0000</pubDate><atom:updated>2013-01-11T03:30:19.466-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Recipes</category><title>Kind-Of Marinated Collard Greens</title><description>I went to Whole Foods yesterday and saw that they had Marinated Collard Greens. &amp;nbsp;That sounded DELICIOUS and so I knew I had to make it. I figured for the price I could make it way cheaper. &lt;br /&gt;
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&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhacSP2te23G5MqOBOEw27_8PhuCIrJpETkh-BsdUDXNeUJ_U0O0n7hWr46_rECa6GTOgX9rLbJAdUBjhdn3oz4tL9oReKdEadsImKjKwDI9DDFI928fvGYkEaZB6_dF8EGg4Rd/s1600/photo.JPG&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;240&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhacSP2te23G5MqOBOEw27_8PhuCIrJpETkh-BsdUDXNeUJ_U0O0n7hWr46_rECa6GTOgX9rLbJAdUBjhdn3oz4tL9oReKdEadsImKjKwDI9DDFI928fvGYkEaZB6_dF8EGg4Rd/s320/photo.JPG&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
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&lt;br /&gt;
And so I did. &amp;nbsp;&lt;a href=&quot;http://czechvegan.blogspot.com/2011/12/marinated-collard-greens.html&quot;&gt;I found a recipe here&lt;/a&gt;&amp;nbsp;and it is a raw vegan recipe. &amp;nbsp;I didn&#39;t have time to let it marinate as long as they recommended so I changed it up a bit...&lt;br /&gt;
&lt;br /&gt;
1 bag, collard greens (its already chopped up and washed, score!)&lt;br /&gt;
1 medium onion, thinly sliced&lt;br /&gt;
1 large orange bell pepper, cut into thin strips&lt;br /&gt;
6 garlic cloves, minced&lt;br /&gt;
&lt;div&gt;
5 green onions, thinly sliced&lt;/div&gt;
&lt;div&gt;
1/2 cup unsweetened coconut&lt;/div&gt;
&lt;div&gt;
1/2 cup parsley&lt;br /&gt;
1/2 cup freshly squeezed lemon juice&lt;br /&gt;
&lt;div&gt;
2 Tbs olive oil&lt;br /&gt;
4 Tbs soy sauce&lt;br /&gt;
salt and black pepper to taste&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
In a large pan over high heat, spray the pan and cook the onion until just soft. &amp;nbsp;Chop 1/2 of the garlic and add it to the pan. &amp;nbsp;Add collards 1 handful at a time until you have added about 1/2 the bag and stir constantly until the collards turn a bright green color (only a few minutes). &amp;nbsp;Take off the stove and put into another large container.&lt;/div&gt;
&lt;div&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div&gt;
Add the rest of the garlic and collards from the bag, orange pepper, coconut, and parsley.&amp;nbsp;&lt;/div&gt;
&lt;div&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div&gt;
In a small bowl combine lemon juice, olive oil, soy sauce, and minced garlic.&amp;nbsp;&lt;/div&gt;
&lt;div&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div&gt;
Pour over the collard greens and veggies. Using your hands massage the dressing into the veggies well.&lt;/div&gt;
&lt;div&gt;
Eat right away or refrigerate at least an hour. &amp;nbsp;Enjoy!!&lt;/div&gt;
&lt;/div&gt;</description><link>http://nycpink.blogspot.com/2012/05/kind-of-marinated-collard-greens.html</link><author>noreply@blogger.com (Kristie)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhacSP2te23G5MqOBOEw27_8PhuCIrJpETkh-BsdUDXNeUJ_U0O0n7hWr46_rECa6GTOgX9rLbJAdUBjhdn3oz4tL9oReKdEadsImKjKwDI9DDFI928fvGYkEaZB6_dF8EGg4Rd/s72-c/photo.JPG" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6858982.post-1490817137961341423</guid><pubDate>Thu, 19 Apr 2012 14:31:00 +0000</pubDate><atom:updated>2013-01-11T03:30:19.456-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Recipes</category><title>Baked Coconut Lentils</title><description>Another delicious dish!! But, I really didn&#39;t change it up much from the original recipe. &lt;a href=&quot;http://www.wholefoodsmarket.com/recipes/3077&quot;&gt;So if you like coconut and you like lentils try this dish out here&lt;/a&gt;.&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;</description><link>http://nycpink.blogspot.com/2012/04/baked-coconut-lentils.html</link><author>noreply@blogger.com (Kristie)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6858982.post-6036885255438017483</guid><pubDate>Fri, 13 Apr 2012 18:17:00 +0000</pubDate><atom:updated>2013-01-11T03:30:19.467-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Recipes</category><title>Rice and Beans</title><description>I have been dreaming lately in rice and beans but haven&#39;t ate any in a long time. &amp;nbsp;So, I made some. &amp;nbsp;But of course I must veggie everything up so here is what I did. &amp;nbsp;And don&#39;t be scared of any of this, its so freaking easy!!&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;Kristie&#39;s Rice &amp;amp; Beans with Caramelized&amp;nbsp;Onions, Zucchini, and Mushroom&lt;/b&gt;&lt;br /&gt;
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1 cup brown rice&lt;br /&gt;
2 1/2 cups water&lt;br /&gt;
3 garlic cloves, minced&lt;br /&gt;
1 can black beans, drained and&amp;nbsp;rinsed&lt;br /&gt;
1 can diced tomatos (home made - thanks Dad!!), with juice&lt;br /&gt;
&lt;br /&gt;
2 white onion, thinly diced&lt;br /&gt;
2 tbsp grapesead oil (but use any oil you wish)&lt;br /&gt;
1/2 tbsp salt&lt;br /&gt;
&lt;br /&gt;
spray oil&lt;br /&gt;
3 zucchini, thinly diced&lt;br /&gt;
1 container mushrooms, thinly sliced&lt;br /&gt;
6 garlic cloves, thinly sliced&lt;br /&gt;
fajita seasoning, to taste (I used 2-3 tbsps)&lt;br /&gt;
&lt;br /&gt;
6 green onions, thinly sliced&lt;br /&gt;
fresh cilantro&lt;br /&gt;
lime (optional)&lt;br /&gt;
&lt;br /&gt;
In a rice cooker, cook the brown rice, garlic, and water. &amp;nbsp;When it is about 3/4 of the way done add the black beans and diced tomatos&lt;br /&gt;
&lt;br /&gt;
While the rice is cooking, over medium heat add grapeseed oil, onion, and salt to a cast iron skillet. &amp;nbsp;Let it sweat, stirring regularly until it caramelizes. &amp;nbsp;Set aside.&lt;br /&gt;
&lt;br /&gt;
Using the same cast iron skillet, spray with oil and add zucchini, mushrooms and garlic. &amp;nbsp;Sprinkle fajita seasoning. &amp;nbsp;Cook over medium heat until just barely cooked. &amp;nbsp;Take off the heat.&lt;br /&gt;
&lt;br /&gt;
To assemble, put the rice and beans on the bottom of your bowl. &amp;nbsp;Add a good handful of cilantro and mix together. &amp;nbsp;Add a squeeze lime if you would like. &amp;nbsp;Top with zucchini mixture, caramelized onions, green onions and more cilantro. &amp;nbsp;Add fresh cracked pepper.&lt;br /&gt;
&lt;br /&gt;
This is one of the best things I have made in a long time. &amp;nbsp;So full of amazing flavor, you will just love it. Enjoy!!&lt;br /&gt;
&lt;br /&gt;</description><link>http://nycpink.blogspot.com/2012/04/rice-and-beans.html</link><author>noreply@blogger.com (Kristie)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjwtIZn_5gr87j5-ADgr7kOlspN_IE-SD3MQbTck1w2r84YtKMyfFPP5sQF8IiJMiWfmgHATBFbqjjpulaNMlvppaDEfuBKuP8XwsgHhdv-lriy9NocOKWDcLQb7xdlq65HBfDy/s72-c/photo+(1).JPG" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6858982.post-7083488765299135369</guid><pubDate>Tue, 03 Apr 2012 14:13:00 +0000</pubDate><atom:updated>2013-01-11T03:30:19.469-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Recipes</category><title>Seaweed Salad</title><description>If you ever ate seaweed salad at a restaurant and loved it, and like me thought, &#39;this is way to hard to make at home,&#39; I&#39;m about to show you how easy it really is. &amp;nbsp;And, this is a bit different but I think even better.&lt;br /&gt;
&lt;br /&gt;
First, you will want to get some sweet fish sauce. &amp;nbsp;My friend Moni made me some and &lt;a href=&quot;http://www.khmerkromrecipes.com/recipes/recipe42.html&quot;&gt;her recipe was something similar to this one&lt;/a&gt;. But I&#39;m sure you could get something like this at the market or just leave it out, and maybe just add some ginger, a squeeze of orange and/or orange zest to the salad and I&#39;m sure it will still taste good. &amp;nbsp;P.S. this sause doesn&#39;t taste at all like fish, so it can be a little bit misleading in the name.&lt;br /&gt;
&lt;br /&gt;
Ok, now onto the recipe...&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;Seaweed Salad&lt;/b&gt;&lt;br /&gt;
&lt;br /&gt;4 cup soaked Seaweed&lt;br /&gt;1 tbsp grapeseed oil (use any oil you have at home)&lt;div&gt;
2-3 tbsp sweet fish sauce (recipe above)&lt;br /&gt;1 Tomato, diced&lt;br /&gt;5 mushrooms, diced&lt;/div&gt;
&lt;div&gt;
1 stalk celery, thinly sliced&lt;/div&gt;
&lt;div&gt;
3 tbsp sesame seeds&lt;/div&gt;
&lt;div&gt;
3 tbsp flax seed, ground&lt;br /&gt;Fresh Lemon Juice&lt;br /&gt;Sea Salt&lt;/div&gt;
&lt;div&gt;
1 Avocado (optional)&lt;/div&gt;
&lt;div&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div&gt;
Mix everything together, except the avocado. &amp;nbsp;Chill, serve the seaweed salad and top with avocado. &amp;nbsp;&lt;/div&gt;
&lt;div&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div&gt;
THE BEST!! Yummy!!&lt;br /&gt;&lt;br /&gt;
&lt;br /&gt;&lt;/div&gt;</description><link>http://nycpink.blogspot.com/2012/04/seaweed-salad.html</link><author>noreply@blogger.com (Kristie)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6858982.post-815174994903463589</guid><pubDate>Thu, 15 Mar 2012 13:00:00 +0000</pubDate><atom:updated>2013-01-11T03:30:19.470-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Food</category><category domain="http://www.blogger.com/atom/ns#">Recipes</category><title>&#39;Healthy&#39; Chocolate Chip Cookies</title><description>I have been craving peanut butter and coconut lately (CRAVING)!!! &amp;nbsp;So, last night I decided to make some cookies!! &amp;nbsp;I found a &lt;a href=&quot;http://detoxinista.com/2012/02/grain-free-oatmeal-chocolate-chip-cookies/&quot;&gt;great recipe here&lt;/a&gt;&amp;nbsp;and changed it up a little bit. &amp;nbsp;Here is my cookie recipe.&lt;br /&gt;
&lt;br /&gt;
&lt;div&gt;
&lt;b&gt;&#39;Healthy&#39; Chocolate Chip Cookies&lt;/b&gt;&lt;/div&gt;
&lt;div&gt;
&lt;br /&gt;&lt;/div&gt;
1 cup crunchy peanut butter (no sugar added)&lt;br /&gt;2 tbsp honey&lt;br /&gt;1 whole egg, or &lt;a href=&quot;http://bonzaiaphrodite.com/2011/10/how-to-make-a-flax-egg-for-vegan-baking-the-right-way/&quot;&gt;a flax egg&lt;/a&gt;pinch of salt&lt;br /&gt;1/2 teaspoon baking soda&lt;br /&gt;1/2 cup unsweetened shredded coconut&lt;br /&gt;1/2 bar Ghiradelli 86% cacao dark chocolate bar, broken into pieces&lt;div&gt;
&lt;br /&gt;&lt;/div&gt;
Preheat oven to 350F. In a medium bowl, mix together the first five ingredients until a smooth batter forms, then gently fold in the shredded coconut and chocolate chips.&lt;br /&gt;&lt;br /&gt;Using a teaspoon,&amp;nbsp;drop the batter onto a baking sheet coated with non-stick spray.&lt;br /&gt;&lt;br /&gt;Bake for 9-10 minutes at 350F, rotating the pan after 5 minutes, until cookies are golden brown around the edges. Allow to cool on the pan for 10 minutes.&lt;div&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div&gt;
Try not to eat them all at once :)&lt;/div&gt;</description><link>http://nycpink.blogspot.com/2012/03/healthy-chocolate-chip-cookies.html</link><author>noreply@blogger.com (Kristie)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6858982.post-3701218027365340856</guid><pubDate>Mon, 12 Mar 2012 17:48:00 +0000</pubDate><atom:updated>2013-01-11T03:30:19.463-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Recipes</category><title>Chania Moussaka</title><description>The name of the disk makes it sound fancy, foreign, and hard, right?!?!!? &amp;nbsp;But really, its just an eggplant&amp;nbsp;casserole (or cheese-less eggplant lasagna). &amp;nbsp;The &lt;a href=&quot;http://www.shape.com/healthy-eating/cooking-ideas/10-new-ways-cook-eggplant?page=7&quot;&gt;original recipe can be found here&lt;/a&gt;, I only changed it up a little bit but I thought you would want to see what I did!&lt;br /&gt;
&lt;div&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;b&gt;Chania Moussaka&lt;/b&gt;&lt;br /&gt;&lt;br /&gt;2 large eggplants, cut into 1/4-in. round slices&lt;br /&gt;Salt&lt;br /&gt;2 tbsp. grapeseed oil (you can use any oil)&lt;div&gt;
non-stick &lt;a href=&quot;http://www.shape.com/healthy-eating/cooking-ideas/10-new-ways-cook-eggplant?page=7#&quot;&gt;cooking&lt;/a&gt; spray as needed&lt;br /&gt;1/2 bunch spinach&lt;br /&gt;1 green pepper, chopped&lt;br /&gt;Ground cinnamon to taste&lt;br /&gt;1 red onion, sliced into half moons&lt;br /&gt;5 Garlic cloves, minced&lt;br /&gt;3 carrots, cut into 1/4-in. round slices&lt;br /&gt;2 tbsp. raisins&lt;br /&gt;2 15 oz. cans tomato sauce&lt;br /&gt;4 small chicken breasts, cooked &amp;amp; diced&lt;br /&gt;2 tbsp. bread crumbs&lt;br /&gt;&lt;br /&gt;&lt;ul&gt;
&lt;li&gt;Preheat oven to 350 &lt;a href=&quot;http://www.shape.com/healthy-eating/cooking-ideas/10-new-ways-cook-eggplant?page=7#&quot;&gt;degrees&lt;/a&gt;.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;Spray a rectangular baking pan with non-stick cooking spray. Set aside.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;Place the eggplant slices on paper towel. Sprinkle with salt. Top with paper towel, and place a pan or other weight on top. Let rest until ready to cook. The salting will draw out the bitterness from the eggplant, drawing out the salt with it.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;Heat olive oil in a large &lt;a href=&quot;http://www.shape.com/healthy-eating/cooking-ideas/10-new-ways-cook-eggplant?page=7#&quot;&gt;skillet&lt;/a&gt;. Add the eggplant and sauté until slices are browned on both sides. Add cooking spray as needed to keep sautéing the eggplant. Transfer half the eggplant to the baking pan, forming a layer on the bottom of the pan. It’s okay if the eggplant overlaps slightly.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;Add the chopped Swiss chard and green peppers to the pan and sauté about 4-5 minutes. Transfer to baking dish and season with cinnamon.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;Spoon 1/3 of the tomato sauce over the vegetables.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;Add diced chicken to the baking dish.&lt;/li&gt;
&lt;li&gt;Add 2 tbsp. of grapeseed oil to the pan. Add &lt;a href=&quot;http://www.shape.com/healthy-eating/cooking-ideas/10-new-ways-cook-eggplant?page=7#&quot;&gt;onions&lt;/a&gt;, carrots&amp;nbsp;and garlic and sauté for 4-5 minutes until onions are translucent. Add the currants to the pan and sauté 3-4 minutes, until the carrots are tender. Transfer to the baking dish.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;Spoon 1/3 of the&amp;nbsp;tomato sauce over the vegetables.&amp;nbsp;&amp;nbsp;&lt;/li&gt;
&lt;li&gt;Add the rest of the of the eggplant to the baking dish.&lt;/li&gt;
&lt;li&gt;Press down to compact, add the remainder of the tomato sause and add more cinnamon to taste. Sprinkle with bread crumbs.&amp;nbsp;&lt;/li&gt;
&lt;li&gt;Cover loosely with foil and bake for 45 minutes to 1 hour. Uncover and cook for 15 minutes longer until golden brown and bubbling around the edges.&amp;nbsp;&lt;/li&gt;
&lt;/ul&gt;
&lt;/div&gt;
&lt;div&gt;
&lt;br /&gt;Makes 4-5 servings.&lt;br /&gt;&lt;/div&gt;</description><link>http://nycpink.blogspot.com/2012/03/chania-moussaka.html</link><author>noreply@blogger.com (Kristie)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6858982.post-4495291583511901519</guid><pubDate>Sun, 26 Feb 2012 12:37:00 +0000</pubDate><atom:updated>2013-01-11T03:30:19.465-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Recipes</category><title>Banana &amp; Tapioca Pearl in Coconut Milk</title><description>&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: left;&quot;&gt;
&lt;span style=&quot;text-align: -webkit-auto;&quot;&gt;How about a Khmer recipe???? My Cambodian class is doing a pot luck today in which we each bring in a Cambodian dish to share. &amp;nbsp;I was tasked with doing dessert (how perfect, right?!?!)!&lt;/span&gt;&lt;/div&gt;
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&lt;a href=&quot;http://www.khatiya-korner.com/images/food/jakektiss.jpg&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img height=&quot;239&quot; src=&quot;http://www.khatiya-korner.com/images/food/jakektiss.jpg&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;br /&gt;
&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;I changed up the recipe because I found a few different ways to make this and then I tripled the recipe to get enough for the class but I say its still Cambodian. :) &amp;nbsp;&lt;div&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div&gt;
Oh, and if you want to see where I got the recipe from &lt;a href=&quot;http://khatiya-korner.com/blog/2010/04/13/banana-tapioca-pearl-in-coconut-milk/&quot;&gt;click on the link&lt;/a&gt;.&lt;br /&gt;&lt;br /&gt;&lt;a href=&quot;http://khatiya-korner.com/blog/2010/04/13/banana-tapioca-pearl-in-coconut-milk/&quot;&gt;Banana &amp;amp; Tapioca Pearl in Coconut Milk&lt;/a&gt; (makes 3-4 servings)&lt;br /&gt;(Jake Ktiss) បង្អែម​ចេកខ្ទៈ&lt;br /&gt;&lt;br /&gt;2 plantain bananas&lt;br /&gt;1 tablespoon small size tapioca pearl (more if you prefer a thicker consistency)&lt;br /&gt;1 can coconut milk (13 oz)&lt;br /&gt;2 T sugar&lt;br /&gt;&lt;br /&gt;In a small dish, add tapioca pearl and hot water. &amp;nbsp;Cover and let sit for 1 hour.&lt;br /&gt;&lt;br /&gt;Meanwhile, peel banana and first cut them&amp;nbsp;diagonally. &amp;nbsp;In a sauce pot on medium low, add&amp;nbsp;plantains,&amp;nbsp;coconut milk and sugar. &amp;nbsp;Cook, stirring frequently, until the coconut milk has thickened and turned slightly yellow. &amp;nbsp;Turn off the heat and add the tapioca.&lt;/div&gt;
&lt;div&gt;
&lt;br /&gt;Serve warm or cold.&lt;/div&gt;</description><link>http://nycpink.blogspot.com/2012/02/banana-tapioca-pearl-in-coconut-milk.html</link><author>noreply@blogger.com (Kristie)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6858982.post-3175177580334585655</guid><pubDate>Sun, 26 Feb 2012 12:29:00 +0000</pubDate><atom:updated>2013-01-11T03:30:19.460-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Recipes</category><title>Lentil Soup</title><description>Another amazing Oh She Glows recipe!! &amp;nbsp; She made a&amp;nbsp;&lt;a href=&quot;http://ohsheglows.com/2012/01/09/triple-lentil-recovery-soup-booty-camp-fitness-giveaway/&quot;&gt;Triple Lentil Recovery Soup&lt;/a&gt; that I&#39;m in love with. I have barely changed it up but I did so I&#39;m posting my recipe, mostly so I don&#39;t forget.&lt;br /&gt;&lt;br /&gt;Lentil Soup&lt;br /&gt;&lt;br /&gt;Ingredients:&lt;br /&gt;1 tsp grape seed oil&lt;br /&gt;2 red onions, chopped (~2 cups)&lt;br /&gt;6 garlic cloves, minced&lt;br /&gt;1 heaping cup chopped celery&lt;br /&gt;1/2 tsp coriander&lt;br /&gt;1 tsp cumin&lt;br /&gt;1/4 tsp cinnamon&lt;br /&gt;1/4 tsp cayenne pepper&lt;br /&gt;5-6.5 cups vegetable broth, depending on how thin/thick you want it&lt;br /&gt;1 1/2 cup dry red lentils&lt;br /&gt;1/2 cup dry hominy&lt;br /&gt;&lt;br /&gt; &lt;br /&gt;1. In a large skillet or pot, add the oil and sauté the onion and garlic over low-medium heat for about 5  minutes.&lt;br /&gt;&lt;br /&gt;2. Add in the celery and sauté another minute. Stir in the spices and cook for another couple minutes on low.&lt;br /&gt;&lt;br /&gt;3. Now, rinse and drain the lentils and stir into skillet/pot. Add the broth and stir well. Increase heat and bring to a boil. Reduce heat to low, cover, a simmer until thick and lentils are cooked, about 45 minutes to an hour. Watch closely and stir frequently so it doesn’t stick to the pot. Add more broth to thin out if desired. Add salt and pepper to taste.</description><link>http://nycpink.blogspot.com/2012/02/lentil-soup.html</link><author>noreply@blogger.com (Kristie)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6858982.post-7677060208552140951</guid><pubDate>Sat, 18 Feb 2012 23:23:00 +0000</pubDate><atom:updated>2012-02-18T18:24:50.998-05:00</atom:updated><title>Dinner time</title><description>Dinner smoothie time!!!&lt;br /&gt;
&lt;br /&gt;
1 red beet (chopped)&lt;br /&gt;
1/2 apple&lt;br /&gt;
1/2 lime &lt;br /&gt;
3 celery ribs (chopped)&lt;br /&gt;
3 handful red lettuce&lt;br /&gt;
5 basil leaves&lt;br /&gt;
Small amount of ginger&lt;br /&gt;
Water&lt;br /&gt;
&lt;div class=&quot;separator&quot;style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEirpqdkL3sifaSKt6cOaWG9eTjZ0TwR_TqF3O8fHhxs95PFP4PRXXxqMbQ7RGrVM_Lcxn_2_Qo5NjHaU2PkbsOfuGbuljpWJtKRucX_50u7j5J8gQaa2DJSoU8Ts-q01rNOx5LE/s640/blogger-image--1527448775.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEirpqdkL3sifaSKt6cOaWG9eTjZ0TwR_TqF3O8fHhxs95PFP4PRXXxqMbQ7RGrVM_Lcxn_2_Qo5NjHaU2PkbsOfuGbuljpWJtKRucX_50u7j5J8gQaa2DJSoU8Ts-q01rNOx5LE/s640/blogger-image--1527448775.jpg&quot; /&gt;&lt;/a&gt;&lt;/div&gt;</description><link>http://nycpink.blogspot.com/2012/02/dinner-time.html</link><author>noreply@blogger.com (Kristie)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEirpqdkL3sifaSKt6cOaWG9eTjZ0TwR_TqF3O8fHhxs95PFP4PRXXxqMbQ7RGrVM_Lcxn_2_Qo5NjHaU2PkbsOfuGbuljpWJtKRucX_50u7j5J8gQaa2DJSoU8Ts-q01rNOx5LE/s72-c/blogger-image--1527448775.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6858982.post-5108818811830154285</guid><pubDate>Sat, 18 Feb 2012 14:31:00 +0000</pubDate><atom:updated>2012-02-18T09:36:13.999-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Food</category><title>Back to smoothies!!!</title><description>A few friends have been doing this for a while. I did it last summer but stopped due to cold weather. But I&#39;m back to making smoothies!!!! I am drinking the one I made this AM and m having a hard time remembering why I stopped. It is so yummy. What I put into this one:&lt;br /&gt;
&lt;br /&gt;
1 large apple&lt;br /&gt;
3 handfuls baby carrots (chopped)&lt;br /&gt;
4 ribs celery (chopped)&lt;br /&gt;
1/2 lemon&lt;br /&gt;
5 globe grapes&lt;br /&gt;
2 mint leaves&lt;br /&gt;
Few handfuls spinach&lt;br /&gt;
Flax seeds (ground up)&lt;br /&gt;
&lt;br /&gt;
Delicious!!&lt;div class=&quot;separator&quot;style=&quot;clear: both; text-align: center;&quot;&gt;&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxGouuNCky0pl0uL0ZSV9cIW0-J0_iyAgmNE5fUJ16ZihWyuhpV2SfHl0eWr03QwkqmPHQ8Aq62-fRJatinG-VJIaBdwwQZx4DN5l0AAx180ZuEg9l9FcswENMbtahcc3u4Xzu/s640/blogger-image--689610964.jpg&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxGouuNCky0pl0uL0ZSV9cIW0-J0_iyAgmNE5fUJ16ZihWyuhpV2SfHl0eWr03QwkqmPHQ8Aq62-fRJatinG-VJIaBdwwQZx4DN5l0AAx180ZuEg9l9FcswENMbtahcc3u4Xzu/s640/blogger-image--689610964.jpg&quot; /&gt;&lt;/a&gt;&lt;/div&gt;</description><link>http://nycpink.blogspot.com/2012/02/back-to-smoothies.html</link><author>noreply@blogger.com (Kristie)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxGouuNCky0pl0uL0ZSV9cIW0-J0_iyAgmNE5fUJ16ZihWyuhpV2SfHl0eWr03QwkqmPHQ8Aq62-fRJatinG-VJIaBdwwQZx4DN5l0AAx180ZuEg9l9FcswENMbtahcc3u4Xzu/s72-c/blogger-image--689610964.jpg" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6858982.post-2380669641131634392</guid><pubDate>Sun, 22 Jan 2012 16:42:00 +0000</pubDate><atom:updated>2013-01-11T03:30:19.458-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Recipes</category><title>Vegetable Stew and Crispy Tofu</title><description>I&#39;m still on a roll with &lt;a href=&quot;http://ohsheglows.com/&quot;&gt;Oh She Glows&lt;/a&gt; and made two more of her recipes this weekend. &amp;nbsp;For the &lt;a href=&quot;http://ohsheglows.com/2012/01/18/easy-weeknight-dinner-crispy-breaded-tofu-strips-sweet-potato-fries/&quot;&gt;Crispy Tofu&lt;/a&gt; I really didn&#39;t change it up at all and it was very good, but I may add more spices or something next time to give it some added flavor without having to use&amp;nbsp;catsup. &amp;nbsp;Her &#39;&lt;a href=&quot;http://ohsheglows.com/2011/04/25/husbands-healing-stew/&quot;&gt;Husband&#39;s Healing Stew&lt;/a&gt;&#39; I did make a few adjustment so see my creation below.&lt;br /&gt;
&lt;br /&gt;
Also note, I found out that cayenne pepper can be very good for circulation. &amp;nbsp;Bad circulation may account for me being so cold all the time and may also account for knee pain that I usually experience in cold weather. &amp;nbsp;Because of this I&#39;ve added a few different things to my diet to try to help, including cayenne... which I&#39;ve pretty much started adding to everything. &amp;nbsp;I&#39;ll try to remember to let you know if it works :)&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;Vegetable Stew&lt;/b&gt;&lt;br /&gt;
&lt;br /&gt;
1 tbsp canola oil&lt;br /&gt;1 sweet onion, chopped&lt;div&gt;
1 red onion, chopped&lt;br /&gt;5 garlic cloves, minced&lt;br /&gt;4 green onions, chopped&lt;br /&gt;1 tsp ground cinnamon&lt;br /&gt;1 tsp ground corriander&lt;br /&gt;2 bay leaves (optional)&lt;br /&gt;1 small zucchini, chopped&lt;br /&gt;1 yellow pepper, chopped&amp;nbsp;&lt;/div&gt;
&lt;div&gt;
2 red peppers, chopped&lt;br /&gt;1/2 bag mini-carrots, chopped&lt;br /&gt;2 cups organic chicken broth (low sodium)&lt;/div&gt;
&lt;div&gt;
2 cups water&lt;br /&gt;1, 14-oz can diced organic tomatoes&lt;br /&gt;1/2 cup uncooked raw buckwheat groats, rinsed (or grain of choice)&lt;br /&gt;1/2 cup uncooked pearled barley, rinsed (or grain of choice)&lt;br /&gt;4-5 handfuls of baby kale, chopped&lt;br /&gt;1.5 tbsp fresh lemon juice&lt;br /&gt;1 tbsp minced parsley&lt;br /&gt;1/2 tsp garlic powder&amp;nbsp;&lt;/div&gt;
&lt;div&gt;
1/2 tbsp&amp;nbsp;cayenne&amp;nbsp;pepper&lt;br /&gt;5-10 shakes red pepper flakes, to taste&lt;br /&gt;1/2 tsp kosher salt + Black pepper, to taste&lt;/div&gt;
&lt;div&gt;
&lt;br /&gt; &lt;br /&gt;Directions:&lt;br /&gt;&lt;br /&gt;1. In a large pot over low heat, add 1 tbsp olive oil and the chopped sweet onion, red onion, green onion, and minced garlic. Heat over low until translucent, about 5-8 minutes.&lt;br /&gt;&lt;br /&gt;2. Stir in coriander, cinnamon, and two bay leaves and heat an additional minute or two. Now, add in the chopped vegetables (zucchini, peppers, carrots) and cook for about 5 more minutes.&lt;br /&gt;&lt;br /&gt;3. Stir in the diced tomatoes, broth, water rinsed buckwheat and pearled barley (or grains of choice). Simmer on low-medium heat (dial 3-4) for 20 minutes, checking often to make sure it doesn’t burn or thin out too much. Add a bit more broth or water if necessary and reduce heat when needed.&lt;br /&gt;&lt;br /&gt;4. After 20 minutes, add in the lemon juice, kale and additional seasonings- all to taste (parsley, garlic powder, red pepper flakes, cayenne and salt &amp;amp; pepper).  Cook for another 10 minutes. Remove bay leaves.&amp;nbsp;&lt;/div&gt;
&lt;div&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div&gt;
Enjoy!!&lt;/div&gt;</description><link>http://nycpink.blogspot.com/2012/01/vegetable-stew-and-crispy-tofu.html</link><author>noreply@blogger.com (Kristie)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6858982.post-2380859100661047439</guid><pubDate>Sun, 08 Jan 2012 13:21:00 +0000</pubDate><atom:updated>2013-01-11T03:30:19.459-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Recipes</category><title>Mushroom Soup... Yum!!!</title><description>So, I made another &lt;a href=&quot;http://ohsheglows.com/recipage/?recipe_id=6005257&quot;&gt;Oh She Glows&lt;/a&gt;&amp;nbsp;soup and it was delicious!! Of course I changed it up to what I had on hand so here is what I ended up with:&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;Mushroom Onion Soup&lt;/b&gt;&lt;br /&gt;
&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;br /&gt;
&lt;div class=&quot;separator&quot; style=&quot;clear: both; text-align: center;&quot;&gt;
&lt;a href=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj8UIgwSXNrH0Eq-Yq5iQEpDOk4Ko8JfmpIoTAJAWCwW51FAuYu7O-RObDFJsENV9cPFO272jEcjD9SJWP71KaWcWzArgKhaFAJAc2B88iBfAB7WavDCgOwnP0BPZ1Iq8vydEDa/s1600/photo.JPG&quot; imageanchor=&quot;1&quot; style=&quot;margin-left: 1em; margin-right: 1em;&quot;&gt;&lt;img border=&quot;0&quot; height=&quot;240&quot; src=&quot;https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj8UIgwSXNrH0Eq-Yq5iQEpDOk4Ko8JfmpIoTAJAWCwW51FAuYu7O-RObDFJsENV9cPFO272jEcjD9SJWP71KaWcWzArgKhaFAJAc2B88iBfAB7WavDCgOwnP0BPZ1Iq8vydEDa/s320/photo.JPG&quot; width=&quot;320&quot; /&gt;&lt;/a&gt;&lt;/div&gt;
&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;br /&gt;
&lt;br /&gt;
&lt;div&gt;
1 cup short grain brown rice&amp;nbsp;&lt;/div&gt;
2 pounds fresh mushrooms (I had 1 lb button and 1 lb baby bella -- but use whatever you would like), sliced&lt;br /&gt;4 chopped sweet onion&lt;br /&gt;6 garlic cloves, minced&lt;div&gt;
1 bag frozen spinach&lt;br /&gt;4 cups low-sodium chicken broth&amp;nbsp;&lt;div&gt;
3 1/2 cups water&lt;/div&gt;
&lt;div&gt;
1 tsp herbs de&amp;nbsp;provence&lt;/div&gt;
&lt;div&gt;
1 tsp fresh rosemary&lt;br /&gt;Salt &amp;amp; pepper, to taste&lt;br /&gt;2 tbsp&amp;nbsp;Worchester&amp;nbsp;sauce&amp;nbsp;&lt;/div&gt;
&lt;div&gt;
&lt;br /&gt;Instructions&lt;br /&gt;1. &amp;nbsp;Cook brown rice according to the directions.&lt;br /&gt;2. In a large pot over medium-low heat, add a bit of oil (~1 tsp) along with the chopped onion, saute 4 minutes. &amp;nbsp;Add minced garlic and saute another 2 minutes. &amp;nbsp;Add mushrooms and herbs de provence. &amp;nbsp;Saute another 4 minutes or until onions are transparent and mushrooms are starting to cook.&lt;br /&gt;3. Stir in broth, spinach, water, salt, pepper, Worchester sauce. Simmer over medium heat for about 10 minutes.&lt;br /&gt;4. Scoop half of the mixture into a blender and blend until almost smooth (but still a bit chunky). Add back into the pot.&lt;br /&gt;5. Stir in cooked rice.&amp;nbsp;&lt;/div&gt;
&lt;div&gt;
&lt;br /&gt;&lt;/div&gt;
&lt;div&gt;
Enjoy!!&lt;/div&gt;
&lt;/div&gt;</description><link>http://nycpink.blogspot.com/2012/01/mushroom-soup-yum.html</link><author>noreply@blogger.com (Kristie)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj8UIgwSXNrH0Eq-Yq5iQEpDOk4Ko8JfmpIoTAJAWCwW51FAuYu7O-RObDFJsENV9cPFO272jEcjD9SJWP71KaWcWzArgKhaFAJAc2B88iBfAB7WavDCgOwnP0BPZ1Iq8vydEDa/s72-c/photo.JPG" height="72" width="72"/><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6858982.post-491377960814246661</guid><pubDate>Fri, 06 Jan 2012 01:03:00 +0000</pubDate><atom:updated>2012-01-08T08:22:29.096-05:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Recipes</category><title>Tortilla-less Enchiladas and Corn Bread</title><description>I haven&#39;t been blogging much because, well, I haven&#39;t been cooking much! &amp;nbsp;But, I have found my new favorite cooking website and made a slight spinoff of a few of her recipes so I have to tell you what I did.&lt;br /&gt;
&lt;br /&gt;
If you want to follow an amazing blog with the best vegan recipes check out &lt;a href=&quot;http://ohsheglows.com/&quot;&gt;Oh She Glows&lt;/a&gt;. &amp;nbsp;For each recipe I&#39;ll link to the&amp;nbsp;original&amp;nbsp;so you can see her&#39;s too. &amp;nbsp;The&amp;nbsp;originals are pretty amazing, you will love them.&lt;br /&gt;
&lt;br /&gt;
First up,&amp;nbsp;I made her&amp;nbsp;&lt;a href=&quot;http://ohsheglows.com/2011/12/31/new-years-smoky-bbq-chili-with-flat-crispy-cornbread/&quot;&gt;Flat and Crisp Corn Bread&lt;/a&gt;. &amp;nbsp; I didn&#39;t really mix this up at all so check out the recipe and make it up.&lt;br /&gt;
&lt;br /&gt;
Next is&amp;nbsp;&lt;a href=&quot;http://ohsheglows.com/2011/05/04/vegan-enchiladas-with-cilantro-avocado-cream-sauce-2/&quot;&gt;Oh She Glows Vegan Enchiladas&lt;/a&gt;. &amp;nbsp;Here is my version:&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;Sweet Potato Enchiladas &lt;/b&gt;&lt;br /&gt;
&lt;br /&gt;
1 tbsp extra virgin olive oil2 sweet onion, chopped (~2 cups)&lt;br /&gt;
4 garlic cloves, minced&lt;br /&gt;
1 large sweet potato, chopped&lt;br /&gt;
&lt;div&gt;
2&amp;nbsp;bell pepper, chopped&lt;br /&gt;
2 handfuls spinach, chopped&lt;br /&gt;
~ 2 cups black beans (I had dried that I&amp;nbsp;reconstituted&amp;nbsp;and then froze but you can use canned as well)&lt;br /&gt;
Enchilada sauce (see recipe below)&lt;br /&gt;
1 tbsp nutritional yeast (optional)&lt;br /&gt;
1 tsp ground cumin&lt;br /&gt;
1 tbsp fresh lime juice, to taste&lt;br /&gt;
1/2 tsp salt, or to taste&lt;/div&gt;
&lt;div&gt;
1/4 tsp pepper, or to taste&lt;br /&gt;
1/2 tsp garlic powder&lt;br /&gt;
1 tsp chili powder, or to taste&lt;br /&gt;
guacamole&lt;br /&gt;
&lt;br /&gt;
1. Pre-cook the chopped sweet potato, I steamed them in my rice cooker but you can do it over the stove too. Do not overcook. Drain and set aside.&lt;br /&gt;
&lt;br /&gt;
2. In a large skillet or pot, add oil and bring to medium to low heat. Add in the chopped onion and cook for about 5 minutes, stirring often, until translucent. Add in garlic and peppers and reduce heat to low and cook for a couple more minutes. Now add the chopped pepper, pre-cooked sweet potato, drained black beans, and chopped spinach. Cook for about 5-7 more minutes on medium-low heat.&lt;br /&gt;
&lt;br /&gt;
3. Now add in your enchilada or pasta sauce. Stir well, and add in your seasonings: nutritional yeast (optional), cumin, &lt;a href=&quot;http://www.freshrestaurants.ca/&quot;&gt;fresh&lt;/a&gt; lime juice, salt, garlic powder, chili powder- all to taste. Adjust seasonings if necessary. Stir well.&lt;br /&gt;
&lt;br /&gt;
4. Spoon into a bowl, top with guacamole, and dip in your corn bread (see recipe above) and enjoy!! &amp;nbsp;Delicious!!&lt;/div&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
&lt;br /&gt;
The &lt;a href=&quot;http://cleangreensimple.com/2011/07/enchilada-sauce/&quot;&gt;enchilada sauce from Clean Green Simple&lt;/a&gt;&amp;nbsp;sounded amazing for this but I didn&#39;t have enough chili powder so I used what I had on hand. &amp;nbsp;It was quite spicy so if you don&#39;t like spice cut back a bit.&lt;br /&gt;
&lt;br /&gt;
&lt;b&gt;Enchilada Sauce&lt;/b&gt;&lt;br /&gt;
&lt;br /&gt;
2 tbsp chili Powder&lt;br /&gt;
&lt;div&gt;
1 tbsp chili chipotle&amp;nbsp;power&lt;/div&gt;
&lt;div&gt;
1/2 tbsp cayenne pepper&lt;br /&gt;
1 tsp cumin&lt;br /&gt;
1/2 tsp onion powder&lt;br /&gt;
1/2 tsp garlic powder&lt;br /&gt;
2 Tbsp flour&lt;br /&gt;
1 14oz can Tomato Sauce&lt;br /&gt;
1 1/2 cups water&lt;br /&gt;
&lt;div&gt;
&lt;br /&gt;
Mix all dry ingredients together in a small bowl. In a medium saucepan over medium heat, combine tomato sauce, water, and spice mix and stir until well combined. Heat until the sauce is warmed through and as thick as you like (if it starts out thicker than you’d like just add more water). Use wherever you would use enchilada sauce.&lt;/div&gt;
&lt;/div&gt;</description><link>http://nycpink.blogspot.com/2012/01/enchiladas-and-corn-bread.html</link><author>noreply@blogger.com (Kristie)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6858982.post-766183264981910077</guid><pubDate>Wed, 19 Oct 2011 12:48:00 +0000</pubDate><atom:updated>2011-10-19T08:48:28.753-04:00</atom:updated><title>Not so MIA</title><description>I mean, I haven&#39;t been updating here but I have been here: &amp;nbsp;&lt;a href=&quot;http://newlifecambodia.blogspot.com/&quot;&gt;http://newlifecambodia.blogspot.com/&lt;/a&gt;&lt;br /&gt;
&lt;br /&gt;
I&#39;m going on my second mission trip to Cambodia this year and it rocks!!! But, it also takes a good majority of my attention so that is what I have been blogging about. &amp;nbsp;If you want to keep up with me that is the best place to do it!!</description><link>http://nycpink.blogspot.com/2011/10/not-so-mia.html</link><author>noreply@blogger.com (Kristie)</author><thr:total>0</thr:total></item><item><guid isPermaLink="false">tag:blogger.com,1999:blog-6858982.post-3393661607273437397</guid><pubDate>Wed, 06 Jul 2011 13:26:00 +0000</pubDate><atom:updated>2011-07-06T09:26:42.155-04:00</atom:updated><category domain="http://www.blogger.com/atom/ns#">Recipes</category><title>Oh She Glows</title><description>&lt;a href=&quot;http://ohsheglows.com/&quot;&gt;Oh She Glows&lt;/a&gt; is my new favorite blog for food!! &amp;nbsp;She has some pretty amazing recipes up and I love making them at home. &amp;nbsp;Last night I made my own version of her &lt;a href=&quot;http://ohsheglows.com/2011/06/20/high-protein-quinoa-almond-berry-salad/&quot;&gt;Quinoa Almond Berry Salad&lt;/a&gt;...&amp;nbsp;Both Jennie and I LOVED it!!! I would try a different grain next time for fun (and because I used up my couscous).&lt;br /&gt;
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Couscous Berry Salad&lt;br /&gt;
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Ingredients:&lt;br /&gt;
1 cup dry whole wheat Israeli couscous&lt;br /&gt;
1 pint strawberries, sliced&lt;br /&gt;
16 oz. frozen fresh blueberries (1.5-2 cups)&lt;br /&gt;
2 cup diced fresh pineapple&lt;br /&gt;
2 tbsp organic honey&lt;br /&gt;
2 tsp balsamic vinegar&lt;br /&gt;
1 tbsp fresh lemon juice&lt;br /&gt;
Dash of salt&lt;br /&gt;
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Directions:&lt;br /&gt;
1. Cook couscous according to package directions.&lt;br /&gt;
2. Meanwhile, chop the fruit and place in a large bowl.&lt;br /&gt;
3. Mix the dressing ingredients (honey, balsamic, lime juice, salt) in a small jar and adjust to taste if necessary. Note: You may have to double the dressing recipe if your salad is quite large.&lt;br /&gt;
4. Drain excess water from couscouc and add to large bowl with fruit. Combine. Pour on dressing and mix well. Serve immediately or chill in the fridge until serving time.&lt;br /&gt;
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&lt;/div&gt;&lt;/div&gt;</description><link>http://nycpink.blogspot.com/2011/07/oh-she-glows.html</link><author>noreply@blogger.com (Kristie)</author><media:thumbnail xmlns:media="http://search.yahoo.com/mrss/" url="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjnUUoHItX8ZipdYQP5ZydpnUYr5kROb5-GWf0cscuQx8wdkFbBopSceQBZCw74CVJKOSXx18Y4F85xj5myT6SpIRxYCzw1uoRcuEfcxP5vFVf1rC7Jd5UxMpjvONGijCYstSY7/s72-c/IMG_1765.JPG" height="72" width="72"/><thr:total>0</thr:total></item></channel></rss>