Yes, you read the title correctly. We do a monthly meal plan. I have to give most of the credit to Joel for getting this process started. He was pretty sick of spaghetti and the other 2-3 meals we could make last minute.
The reasons behind a monthly meal plan:
1. I don't love to cook, but what is worse is when you don't love to cook and you also have no good ideas for dinner and you are trying to think of something at 4:30pm while you have hungry children demanding your attention. So the primary reason was to know what was for dinner well before 4:30pm!
2. It has been said that if you meal plan you will save money on groceries. I'd say that is true. It also means less trips to the grocery store for me. I can make a list and basically do a large shopping trip once every 4 to 6 weeks. Yes, I have to go to the store almost weekly to get fresh produce and milk. But, those trips are way easier and I have way less emergency trips to the store at 4:30pm when I realize we don't have a key ingredient for dinner.
3. I have a husband who likes variety. I could do tacos every Tuesday, but alas Joel isn't into a Taco Tuesday or Pizza Friday.
What we used:
1. I got a small monthly white board from a MOPS group I was a part of, which is the foundation to our plan. I advise white boards, since it doesn't seem like such a rigid plan when you know you can erase things easily.
2. Dry erase markers
3. Recipes--we have a list on the computer of ones we really like, we look through some of our cook books and our recipe box. (The list on the computer include ones in our cookbooks and recipe boxes as well.) We also just know some tried and true meals that will happen every month--tacos, spaghetti, pizza, etc.
4. We attached magnets to the back of the dry erase board, so it can hang easily on the calendar and be visible for us.
How to:
Either both of us or one of us will sit down at the end or beginning of each month and put the dates on the calendar and fill in the meals.
Like I said, we have some meals that we use every month. We also have a few outings that we know we won't need to prep dinner for, especially during the school months, our church has a community dinner on the first Wednesday of every month, we have small group one Friday night, perhaps we'll have a date night one night, etc... You also can always put LO--that stands for left over night in our household. :)
We also like to have back-up meals underneath. Those we typically add throughout the month when we think of things or if for some reason we don't use a meal that was scheduled it goes down to back-up so we can remember it for the next month.
We also only put the main dish down on here. I still have to come up with sides for many of the meals.
Some comments I have had about why people don't think they could do a month meal plan:
1. "What if I'm not in the mood for that meal that night"
Don't be so rigid with it. Joel and I eat a variety of types of food and I know when I fill it out I even try to spread out the types of meat or meals we are eating. (So we don't have chicken 10 days in a row or a whole week of Mexican recipes) So often if I am not in a certain mood for a meal we had planned I will just swap it with another meal that we had planned later on in the month. The nice thing is I typically have all the ingredients on hand for 30 meals.
2. "I don't have enough meals to do that"
Again, don't worry about it. If you don't mind repeats--repeat meals. If you like to try new things, look up some new recipes--Pinterest is a great resource or Facebook--put out a request like this on Facebook and you can get tons of ideas from your friends.
A picture of our board:
We don't typically have that many LO nights anymore as Joel is home a lot more with home call and not at the hospital. This picture is from almost a year ago. I don't make big meals if it is just me and the kids--they just don't appreciate it. But, Kyper is now starting to help fill out meals. His favorites are burgers, stir fry, spaghetti, pancakes, pizza, apple pork chops...I think this helps promote gratefulness at meals and a little less complaining since these are some of his favorites. :)