I have determined that my muscles (specifically my hamstrings) have atrophied recently. You may ask how a person knows when their muscles have atrophied. Well, faithful reader, I'm glad you asked. Over the past few weeks specifically I have done a ridiculous amount of sitting. Now granted I am a law student so I generally do an exorbitant amount of sitting, but lately this problem has been especially bad. Furthermore, I have not felt well lately (see prior post) and have cut back on the amount of exercise that I am getting. (You know things are bad when someone who considers them self to be sedentary is telling you they cut back on exercise!)
So with all of this how does a person know their muscles have atrophied. Well this weekend Clay and I took the dogs for a walk. Sadly we have missed our walks lately and so we walked them Saturday AND Sunday. And now I am so sore I can hardly stand up or sit down. (seriously this is KILLING me) My hamstrings have officially atrophied to the sitting position and to extend them to standing hurts more than I care to comment on. Now I'm stuck with a choice, do I force myself to walk more and work my muscles back to their prior glory (or lack there of) OR do I simply accept my fate. Considering the bar is coming and the MPRE is this weekend I think for now I shall accept my fate.
On a side note ...
DON'T FORGET TO VOTE TOMORROW!!!!!!