Team Flying V

Happy Easter weekend girls. Since we are going our sort of separate ways this weekend let's all try to do at least 6 miles to keep the distance up there. Stace and I will be completing the below 6 miler in the Tri's even though Stace really hoped there was an Easter 5K to do instead.

Also, during our run last week Linds, Stace and myself decided to try out a slightly different training program in preparation for our Rock and Roll in June. Instead of ramping up the mileage every week we are going to ramp it up every other week and run a 6-7 miler in between the longer long runs. We can start this next weekend by running 8 miles if you all are interested.

Happy Running!!

Here is a route for Saturday its a little intense elevation wise however I know we can do it


We can meet at my house about 10 or 10:30. Let me know what you think.

Happy Wednesday!