Yes, I'm a coffee addict. I love White Coffee. I love Nescafe. I love to go to Starbucks and Coffee Bean. I drink Kopi Susu practically every morning. The aroma of the coffee (Mmm!). A day without coffee could wipe me out flat on the floor! Conservative, traditional and old-school people might say, coffee is bad for health and bla bla bla. The list goes on and on and on...
Scientifically speaking, coffee is not bad for health after all!
I came across this e-mail in my inbox, "9 Reasons to Drink More Coffee".
Scientifically speaking, coffee is not bad for health after all!
I came across this e-mail in my inbox, "9 Reasons to Drink More Coffee".
1. It helps you shed pounds - People who drank more metabolism-firing caffieine gained less weight over 12 years than those who cut back on coffee.
2. It power your workouts
3. It helps you wake up freshed - Drinking a cup of coffee before taking a 15-30 minutes catnap can leave you alert and rested after waking up.
4. It can ward off illness - Prevent liver cancer; reduce heart disease
5. It can ease muscle cramps
6. It makes cardio feel like a cinch
7. It helps you get what you want - Perhaps you're dealing with a difficult person? Broach a tough topic over a cup of joe! It makes people more open to persuasion.
8. It may fight breast cancer
9. It improves recall! - Perks up short term memory! Drink it before a big exam/meeting to be your sharpest!
2. It power your workouts
3. It helps you wake up freshed - Drinking a cup of coffee before taking a 15-30 minutes catnap can leave you alert and rested after waking up.
4. It can ward off illness - Prevent liver cancer; reduce heart disease
5. It can ease muscle cramps
6. It makes cardio feel like a cinch
7. It helps you get what you want - Perhaps you're dealing with a difficult person? Broach a tough topic over a cup of joe! It makes people more open to persuasion.
8. It may fight breast cancer
9. It improves recall! - Perks up short term memory! Drink it before a big exam/meeting to be your sharpest!





