Its been a while since the last yoga session, half a year ?
Today, like many of the other times, I literally dragged my stiff , lazy body which is full of flabby muscles to my instructor's place. Well, no sweat was harvested this time but lots of cramps and pain in the muscles. I believe they have been shivering , shaking , trembling , shouting for an end as the stretching begins. No sweat = no satisfaction. It just shows how poor the energy is within the body. Or perhaps the energy wasnt rich enough to reach out? The muscles were unable to relax and to allow other muscles to contract, it surely just showed how stiff the body was during the times without yoga.
After the session, my instructor and said that the body is getting stiff, and I don't look good at all. She then said that the body needs more nourishing. The energy within me is trapped and hence its affecting the yoga. Seriously, it didn't sound good at all. I guess the energy flows within a soul would never lie.
Maybe you'll be wondering, of all that have been studied, Xin Ying actually believes in ENERGY FLOW? Within a body that flows like nutrients nourishing every single cells??
YES I DO . In fact, sensitive enough ,the energy within will influence whats outside, affecting every single aspect in life.
"energy cannot be created or destroyed; rather, the amount of energy lost in a steady state process cannot be greater than the amount of energy gained. "
~ Sir Isaac Newton
She then asked if I was well for the past few months, lots of disturbance? emotions?
hmm.... she got it all figured out, just by looking or "feeling" my energy. The statement above by Newtoon , fits very well here. Truth is, months ago, something very unpleasant happened. The changes and crisis in accepting in all these were just too taxing. Most of the time were spent wondering, thinking , figuring out a way to get over it peacefully. Looking back , I could remember waking up in the morning, asking the girl in the mirror, Where is the soul? What happen to all the energy? While tears starts rolling as I scream seeking for the both of em.
The only way to put all these to an end was to constantly tell the self that it'll all be over, all we need is time time time! And the only remedy was time.
Lesson learnt, a person is never stupid unless if something is needed so so so so so so badly, desperately, never judge others out of their intense need for an ease.
Thankfully , and i believe that it had all ended . I'm grateful to still have my body, brain and soul intact. The heart, still needs more time. However, a word of caution was given, the emotions may be back again, but its not necessary forbid it, as it is again part of the process. Yet, not to indulge in it too much.
The new year kick-started with more motivations! May the past stay where they are now.
Its time to recollect all the energy and start catching up with life! May all the energy the lost in be gained from where they were hiding from. =)