Featured in Clean Eating!
February 12, 2009
[Diet, Dessert and Dogs has moved! If you’re reading this page, you’ve landed on the old site. Please visit the new location by clicking here–and don’t forget to update your readers and blogrolls!
As always, thanks for reading. I look forward to seeing you at the shiny new Diet, Dessert and Dogs!
“Um, Mum, we are coming with you, aren’t we? Because (and sorry to have to tell you this), we actually have more fans than you do on this blog.”]
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Just a quick note to share some exciting news: my recipe for Orange-Infused Chocolate Almond Cake is featured in this month’s Clean Eating magazine!

When I was asked by the folks at the magazine to create a recipe for a healthy, fudgy chocolate cake (that met the Clean Eating requirements, of course–basically the NAG diet that I follow anyway), I was thrilled and got to work! I actually submitted the recipe last summer, but that’s how far in advance the schedule is planned. I didn’t want to mention anything until I saw it in print with my own eyes. . . and now it’s finally here–yay! Wow, did their food stylist ever make that cake look gorgeous (the pic above is mine, not theirs–the magazine version is much more attractive!)
For those of you who can get the magazine where you live, it’s the March/April issue, with a bowl of Black-Eyed Pea Stew on the cover and the banner headline, “Try Our Chocolate-Almond Cake: Enjoy a Second Guilt-Free Slice”. And while my recipe was mentioned on the cover, to see my name credited, you have to squint really hard, then look at the teeny, tiny, teensy weensy little print along the fold to the right of the recipe (which is on the last page of the mag, in the “Happy Endings” section).
For those who are interested, the magazine is based on the philosophy/diet of Tosca Reno, who wrote the book Eat Clean. Some of the articles in this particular issue include 5-ingredient entrées, nutritious snacks, allergy-proofing your home, risotto by Food Network host Aida Mollenkamp, and antioxidant berries, goji and acai (and no, I have no personal stake in the magazine–I’m not affiliated with them in any way except for having developed that recipe for them).
I wish I could reprint the recipe here, but I can’t, as Clean Eating purchased the recipe rights as well. But I think you can at least get an idea from the photo above!
New recipe next post, I promise 🙂
PS Vegan/Vegetarian readers take note: while 22 of the 68 recipes in the magazine are vegetarian, most do contain eggs or dairy (mine doesn’t, of course!).
“Mum, if clean eating means ‘cleaning out your bowl every time you eat,’ then I think we could write for that magazine, too. Or maybe we could just be taste-testers. Much better than eating snow, I’m sure.”

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[This week’s Lucky Comestible is sweet potatoes; here’s part 2 in the series. ]
A few weeks ago, I hosted a potluck for friends and promised to provide all of the recipes from the evening on this blog. And while I’ve done pretty well on most of the others, I hadn’t supplied this one for sweet potato “fries,” partly because it’s so simple I feel it doesn’t require its own recipe (just instructions). However, this past weekend when The CFO came to visit, we had brunch at a local haunt and ordered the sweet potato fries with miso gravy. Well, I was determined to reproduce that gravy! So I’m posting my own version, with not one, not two, but THREE variations on the fries.
I first tasted sweet potato fries (real ones–literally fried, in fat, and lots of it) many years ago, before I hit my 4th decade and, therefore, before I knew the true meaning of the word, “heartburn.” Nowadays, deep-fried anything is anathema to me, because hey, as someone born in the Year of the Dog, I can easily be classically conditioned. All it took was one or two repetitions of the stimuli “deep fried” and “one portion ingested by me” paired with the response “mega heartburn,” and it was sayonara to fried foods in my diet.
These oven-baked “fries” are much lighter (which means you can eat more!) and, if baked correctly, still provide the exterior crunchiness and interior smoothness that is characteristic of the traditional sweet potato fries. Most of the time, I just toss these with a combination of olive oil, garlic salt, chili powder, cayenne, cumin, and curry powder, for a sweet/spicy mix that’s divine (and is Version One). When paired with the miso gravy, however, something a little more demure is called for, as the gravy is quite assertive on its own.
Given all the amazing health benefits of sweet potatoes (more of which I discussed yesterday), I’ve decided to include this recipe as part of Sweetnicks‘ ARF/5-A-Day Roundup this week. (In fact, I was sure they’d be on her list of top-20 antioxidant-rich foods, but was surprised to find they’re not! Won’t stop me from eating them, though. . . ).
Sweet Potato “Fries” with Miso Gravy
TO VIEW THE COMPLETE RECIPE, PLEASE VISIT THIS PAGE ON THE NEW DIET, DESSERT AND DOGS, BY CLICKING HERE.
These are quick, easy, and great as a side dish or appetizer. Either version works well with the gravy; if you’re more of a ketchup lover, try the spicy ones, mentioned above. In any case, make more than you think you’ll need–they shrink a little while baking, and you’re going to want seconds.
TO VIEW THE COMPLETE RECIPE, PLEASE VISIT THIS PAGE ON THE NEW DIET, DESSERT AND DOGS, BY CLICKING HERE.







