“Attitude is a choice. Happiness is a choice. Optimism is a choice. Kindness is a choice. Giving is a choice. Respect is a choice. Whatever choice you make makes you. Choose wisely.” – Roy T. Bennett, “The Light in the Heart”
Autumn makes me happy. Of all my seasons to choose from, this is the one that makes my heart sing ~ the colors, the sights, the smells. I love Autumn!
A dog’s attitude is a great reminder on how to live: play, play, play, sleep.
Being and staying healthy makes me happy.
And grateful.
Every day I choose to put myself on the “to-do” list I’ve carried for 40+ years.
I choose movement, engagement, discernment, nutrition, and sleep.
I choose by turning off the “news” & smart phones and reaching for a book instead.
I choose by tuning out the voices who blather on with opinions on issues or choices they’ve never lived, researched, or attempted.
I choose to walk outside even if that involves gloves and long johns.
I choose to go to bed sooner and get up earlier to savor the sacred stillness of a quiet morning.
I choose to honor my body with real, whole foods made at home by yours truly.
I choose me.
What are you choosing? Have you put yourself on your “to-do” list yet? If not, why not? If not now, when?
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