Zana

Always eat your greens, I was told from my early days on, but to be honest, I really like to eat my greens anyways today. Eventhough spinach in general is a tasty thing, I prefer the baby spinach with its tender leaves. You can well eat it raw as a salad or toss it in some brown butter for a few seconds. If you like your greens a bit cheaty, I can only recommend to follow this link, as it will show you my delicious Easter Bread recipe including the video.

Take 5 minutes and toss together this blend of pumpkin seeds, sunflower seeds, chia seeds, flax seeds, AND hemp seeds. The result? A super seed mix high in fibre, protein, healthy fats, and important micronutrients. It will help you boost the nutrition content of whatever you add it to - like smoothies, salads, bowls, and more!

Nutritious foods, daily exercise, and hydration are all forms of medicine for your body. 💊⁠ ⁠ When it comes to your long-term health, some conditions aren't always within your control. What you can control, though, is choosing to live a healthy lifestyle. ⁠ ⁠ The choices you make today matter. Make good ones. 🥗⁠ Follow for more health motivation. ✨ [intuitive eating, resolution, healthy eating, eating habits, personal development, weight loss, balanced eating, food mindset, nutrition]

Conoce cambios reales de procedimientos de belleza. Aprende cómo lograr el look que deseas con tratamientos profesionales. Guarda este pin para más inspiración de resultados de cirugías

If you are looking for ways to be hair free and silky smooth then these are the best ways to have that permanently #hair #hairfree #hairless #bodyhair #IPL #laser #smoothskin #nobodyhair #beautybloggers #catchupwithclaire

An ode to reapplication ✨ SPF does so much for the longevity of our skin, but after a couple hours in the sun, reapplication is a must! When we’re outside, our skin is taking on UV rays, pollution, and other harsh environmental factors, and I love that @isdinusa’s Fusion Water Magic protects from all of that and more. Here’s a little reminder to make SPF a staple in your purse essentials – your beautiful skin will thank you! #ISDINGetItOn #ISDINpartner #ad

💚💚 Hoy te explico algunas de las propiedades del aguacate, un alimento que no puede faltar en mi alimentación 🥑 • Magnesio: Este mineral es fundamental para el equilibrio nervioso y muscular. En el aguacate, ayuda a mantener una función digestiva adecuada, favoreciendo el tránsito intestinal y la relajación muscular, útil para evitar el estreñimiento.🌱 • Vitamina E: Potente antioxidante que protege las células del daño oxidativo, favorece una piel saludable y ayuda a reducir la inflamación...

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Here’s a shorter, clean Pinterest-style version: Your skin is irritated because it’s overworked. Healthy skin is like a sponge—soft, hydrated, and resilient. Harsh cleansers and too much washing dry it out, crack it, and make it lose moisture fast. Frøya’s Arctic herbs help restore that bounce: ✨ Sea buckthorn hydrates 🌿 Thistle oil strengthens 🐝 Beeswax protects 🌼 Calendula soothes So your skin holds moisture again—soft, calm, and healthy. 👉 Heal your skin & claim 40%...