1 Ranger Links
Essential Reading
Essential Reading
Essential Reading
Physical Training Program
PTP
PTP
PTI Lesson Plans
PTI Lesson Plans
Risk Assessments
Risk Assessments
Ranger Club Poster
Ranger Club Poster
Ranger Club Supporting Document
Ranger Club Supporting Document
PTI Links
PTI Log Book / Pre Lesson Checks / OIC
PTI Log Book / Pre Lesson Checks / OIC
WBGT Log
WBGT Log
Palace Barracks Kit Check
Palace Barracks Kit Check
Pre/Post Obs Course Form
Pre/Post Obs Course Form
Dynamic RA's / MySafety / Continuous Improvement
Dynamic RA's / MySafety / Continuous Improvement
Met Office
Met Office
Emergency Action Plan
Emergency Action Plan
PTI Toolbox
PTI Toolbox
Essential Reading
Essential Reading
Risk Assessment - Self Certify
Risk Assessment - Self Certify
PTL
Blank Lesson Plan
Blank Lesson Plan
RAMP Warm Up
RAMP Warm Up
Lesson Plan - Aerobic Endurance
Lesson Plan - Aerobic Endurance
Lesson Plan - Muscular Endurance
Lesson Plan - Muscular Endurance
Lesson Plan - Loaded March
Lesson Plan - Loaded March
The Lone Ranger
Performance Nutrition Guide
Performance Nutrition Guide
Weekly Planning Template
Weekly Planning Template
PT Workouts
PT Workouts
Build Up Programs
Build Up Programs
Personal Nutrition Guide
Personal Nutrition Guide
Commanders Guide - Deployed Nutrititon
Commanders Guide - Deployed Nutrititon
Lone Soldier Program 2025
Lone Soldier Program 2025
PD and Sport
Level 1 / 2 Tracker
Level 1 / 2 Tracker
Sport / AT Tracker
Sport / AT Tracker
Sport Courses - PAM 16A
Sport Courses - PAM 16A
Adventure Training Group (Army)
Adventure Training Group (Army)
ASPT / Sport Courses
ASPT / Sport Courses
BAWF Defence Connect
BAWF Defence Connect
PD Policy
SCA
SCA
RFT S / SCR Conducting Notes
RFT S / SCR Conducting Notes
MST / CMST Conducting Notes
MST / CMST Conducting Notes
ITR Weights & Standards
ITR Weights & Standards
3.2km rapid insertion assessment - A Spec
3.2km rapid insertion assessment - A Spec
Risk Reduction Exercise - IBS
Risk Reduction Exercise - IBS
Acclimatisation Policy
Acclimatisation Policy
Heat Prevention (JSP 375 Ch 41)
Commanders guide to HIP (Annex A)
Commanders guide to HIP (Annex A)
Individual Guide to HIP (Annex B)
Individual Guide to HIP (Annex B)
Work : Rest Tables (Annex C)
Work : Rest Tables (Annex C)
WBGT (Annex D)
WBGT (Annex D)
Acclimatisation (Annex E)
Acclimatisation (Annex E)
Hydration Guide (Annex F)
Hydration Guide (Annex F)
Heat Illness Prevention - Modules 1-4 - ITR
Heat Illness Prevention - Modules 1-4 - ITR
Cold Prevention (JPS 375 Ch 42)
Commanders Guide to CIP (Annex A)
Commanders Guide to CIP (Annex A)
Individual Guide to CIP (Annex B)
Individual Guide to CIP (Annex B)
SSoW For CIP (Annex C)
SSoW For CIP (Annex C)
NFCI Assessment Tool (Annex E)
NFCI Assessment Tool (Annex E)
Miscellaneous
1 Ranger PT DC
1 Ranger PT DC
Gym Sign In / Out
Gym Sign In / Out
Informed Sports
Informed Sports
MySafety Alert
MySafety Alert
ACSO 1200
ACSO 1200
1 Ranger - Continuous Improvement (BHQ)
1 Ranger - Continuous Improvement (BHQ)
ITR Portal
ITR Portal
HPO
Head Space
Head Space
Nutrition
DNAS
DNAS
MyFitnessPal
MyFitnessPal
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