Club Soma
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The Woman Within Workshop - Warrandyte
The Woman Within Workshop - Warrandyte
Join me and Steph Normoyle from Club Soma for an evening retreat of blindfolded yoga, guided breath work and guided somatic practices followed by cacao and nibbles.The Woman Within is an indulgent experience where we’ll explore themes of women’s health, fertility, hormones and trusting the language of your body.Your facilitators:Jennalea is a degree qualified Clinical Nutritionist, Yoga Teacher and Breath Work Practitioner specialising in preconception and postpartum care as well as all things Women's Health. Her goal is to empower women to make radical changes for happier hormones.Steph is a Somatic Therapist, Facilitator, and Founder of Club Soma. She specialises in helping women who seem high-functioning on the outside but feel disconnected, overwhelmed, or uncertain about their next chapter, guiding them to reconnect with their truth, find their voice, and cultivate self-trust.
Sensory Profile Quiz
Sensory Profile Quiz
YouTube - Somatic Therapy Masterclasses
YouTube - Somatic Therapy Masterclasses
Club Soma Website
Club Soma Website
Book A Free Discovery Call
Book A Free Discovery Call
FREE Introduction to Somatic Therapy Guide
FREE Introduction to Somatic Therapy Guide
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Spotify Playlists
The Art of Feeling: How Club Soma Is Reawakening the Body-Mind Connection - The Modern Muse Magazine
The Art of Feeling: How Club Soma Is Reawakening the Body-Mind Connection - The Modern Muse Magazine
We live in a world that rewards performance over presence, where emotional numbness is mistaken for strength, and regulation is confused with repression. But what if the goal isn’t to feel less, but to feel more, with softness, safety, and somatic truth? At the heart of Club Soma lies a deeply felt reminder: healing doesn’t
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