Davies And Dunham Wellness
We believe in providing you with the tools and guidance needed in your journey.
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BACK TO BASICS PROGRAM
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HELPFUL RESOURCES
Easy Veggie Recipes
Easy Veggie Recipes
Metabolism Study
Metabolism Study
New research examines how cavefish, surface-dwelling river fish that flooded into underground cave systems over 100,000 years ago, developed unique metabolic adaptations to survive in nutrient-scarce environments. The study created a genome-wide map of liver tissue for two independent colonies of cavefish along with river fish to understand how cavefish metabolism evolved and how this may be applicable for humans.
Emotional Eating Help
Emotional Eating Help
There are plenty of strategies you can try — both at home and with the help of a professional — to reduce episodes of binge eating.
Wellness News : BMI Inaccuracies
Wellness News : BMI Inaccuracies
Easy and Healthy National Egg Day Recipes
Easy and Healthy National Egg Day Recipes
The Truth About Intermittent Fasting
The Truth About Intermittent Fasting
FOODS TO REDUCE STRESS
FOODS TO REDUCE STRESS
Everyone deals with occasional stress, but you may not know that your diet can be key to combating it. Here are 18 of the best stress-relieving foods.
Earth Month - Sustainable Snacking
Earth Month - Sustainable Snacking
Anti Inflammatory Foods
Anti Inflammatory Foods
Women's History Month - Women's Contributions to Nutrition Science
Women's History Month - Women's Contributions to Nutrition Science
Commemorating International Women’s Day by Helena Trigueiro The notable increase in the number of human nutrition studies in the early twentieth century can be linked to the entry of women into academia. This is mainly because food and nutrition were considered to be a ‘woman’s issue’. Even until the late 1950s, there were few professional opportunities for the few women who were fortunate enough to study. These scientists, visionary researchers, and leaders in nutrition policy founded a resili
The Science Behind Intuitive Eating
The Science Behind Intuitive Eating
Movement to Set the Mood - Active Valentines Day Activities
Movement to Set the Mood - Active Valentines Day Activities
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