Dougan & Walden Wellness, PLLC
Dougan & Walden Wellness
Dougan & Walden Wellness
Cultural Humility vs. Competence — and Why Providers Need Both | HealthCity
Cultural Humility vs. Competence — and Why Providers Need Both | HealthCity
Effective Stress Relievers for Your Life
Effective Stress Relievers for Your Life
Learning effective stress relief strategies can help you get a handle on your stress. Discover how to incorporate these stress relief habits into your daily life.
Stress: Why does it happen and how can we manage it?
Stress: Why does it happen and how can we manage it?
Stress is essential for survival. The chemicals that it triggers help the body prepare to face danger and cope with difficulty. However, long-term stress has links to health conditions. Learn more here.
The State of Mental Health of Black Women: Clinical Considerations
The State of Mental Health of Black Women: Clinical Considerations
Women experience depression at rates twice that of men. But Black women are only half as likely to seek care as White women. Here's what you can do to help this population.
Moms and Mental Health
Moms and Mental Health
Pregnancy and a new baby can bring a range of emotions. In fact, many women feel overwhelmed, sad, or anxious at different times during their pregnancy and even after the baby is born. For many women, these feelings go away on their own. But for some women, these emotions are more serious and may stay for some time.
How Organizations Can Support Women’s Mental Health at Work
How Organizations Can Support Women’s Mental Health at Work
Gender differences in Mental Health Cannot Continue to be Overlooked
Gender differences in Mental Health Cannot Continue to be Overlooked
Women face unique mental health challenges shaped by biology, society, and stigma. Explore the gaps, the needs, and why better care can’t wait.
Understanding Mental Health Over a Woman's Lifetime
Understanding Mental Health Over a Woman's Lifetime
Honoring Women and Their Role in the Advancement of our Nation's Mental Health
Honoring Women and Their Role in the Advancement of our Nation's Mental Health
Black Mental Health is Impacted by Racism
Black Mental Health is Impacted by Racism
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