@Kathydodd
Todos Santos Retreat | KathyDodd.com
Todos Santos Retreat | KathyDodd.com
My YouTube Channel
My YouTube Channel
Yoga and strength for women 50 and over who want to be stronger, more flexible and feel more confident in all the ways. I can help you stay out of pain, teach you to love the ways your body can move and help you stay strong well into your later years. Short and longer form videos that help you get flexible and strong so you can enjoy the things you love to do.
Monthly Zoom classes
Monthly Zoom classes
My Website
My Website
Grounded in Yoga, but inspired by functional fitness, natural movement and strength training, the emphasis is on feeling good, gaining strength and moving well.
Dance music playlist
Dance music playlist
Monthly advice on stuff I love
Monthly advice on stuff I love
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