JCOR Fitness
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My Current Program
My Current Program
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| Weightlifting Strength Standards | Where Do You Rank?
| Weightlifting Strength Standards | Where Do You Rank?
Strength standard tables of one-rep max performance against bodyweight. Available for gym exercises including bench press, squat and deadlift.
Complimentary Fitness Assessment/Call
Complimentary Fitness Assessment/Call
Spotify Playlistđś
Spotify Playlistđś
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