Liz Allan Yoga
Therapeutic Hatha Yoga • Restorative Yoga • Sound Bath
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All Upcoming Yoga Workshops & Sound Baths
All Upcoming Yoga Workshops & Sound Baths
Mind & Breath: Pranayama Masterclass | Sat 18 Apr | YG Studios
Mind & Breath: Pranayama Masterclass | Sat 18 Apr | YG Studios
Mind & Breath: Intensive Morning Practices | Sun 19 - Thu 23 Apr | YG Studios
Mind & Breath: Intensive Morning Practices | Sun 19 - Thu 23 Apr | YG Studios
Restorative Yoga & Yoga Nidra Masterclass: Emotional Uplift | Sun 22 Mar | Rotterdam
Restorative Yoga & Yoga Nidra Masterclass: Emotional Uplift | Sun 22 Mar | Rotterdam
Brighten your mood and increase your energy levels through deep healing rest, gentle breathing practices and guided relaxation.
Sound Bath: Grounding | Sun 22 Mar | Rotterdam
Sound Bath: Grounding | Sun 22 Mar | Rotterdam
A meditative journey through sound into deep, healing rest. Our theme for March is grounding.
Rotterdam Sound Bath: Letting Go | Liz Allan Yoga
Rotterdam Sound Bath: Letting Go | Liz Allan Yoga
A meditative experience of deep, restorative rest. In April, our theme is letting go - releasing physical tension, the past, and limiting beliefs that hold us back.
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www.lizallanyoga.com
www.lizallanyoga.com
English-language yoga in Rotterdam, specialising in slow flow vinyasa, restorative yoga for burnout, and sound bath.
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