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Schedule your first hour for FREE with us. We’ll use this time to learn more about you. We gather your measurement information, create fitness goals together, and even run you through a quick sample workout!

Personal Training

Whether it’s feeling good about yourself, or getting back into an active lifestyle, it’s all about human performance. ONE9 Fitness classes help anyone who wants to look and feel better to achieve their goals by supporting their journey with committed coaches, a strong community and programming built on decades of experience.  Joshua 1:9 “Be Strong. Be Bold. Be Courageous.”

Adult Fitness Bootcamps 

Speed, agility and explosiveness. We use this time to develop your young athletes talent and fundamentals, preparing them for there next atheltic journey. 

Youth/ Junior Sports Performance Training (Ages 5-10)

Sports Performance Training combines superior athletic performance training with trusted physical therapy practices to develop skill and maximize the performance of athletes of all ages.

Elite Athlete Sports Performance Training (Ages 11-17)

ONE:9 on Instagram: "ONE:9 Sports Performance and Fitness. Growth Mentally, Physically, and Spiritually. IN God We Grind - Joshua 1:9 #sportsperformance #bootcamp #personltrainer #one9fit"

Joshua 1:9

“Be Strong, Bold, and Courageous”

Phone number: (430)333-2765

Denton, Texas

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