Paulo Otavio (Amazon)
Tools for calm, clarity and consistent focus.
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Calm in Chaos: A Practical Guide to Managing Anxiety in a Stressful World (English Edition)
Calm in Chaos: A Practical Guide to Managing Anxiety in a Stressful World (English Edition)
Atomic Focus: How to Train Your Brain for Deep Work in a Distracted World (English Edition)
Atomic Focus: How to Train Your Brain for Deep Work in a Distracted World (English Edition)
5-Minute Calm: Quick Techniques to Reduce Anxiety, Regain Control, and Feel Better Fast (English Edition)
5-Minute Calm: Quick Techniques to Reduce Anxiety, Regain Control, and Feel Better Fast (English Edition)
5-Minute Calm: Quick Techniques to Reduce Anxiety, Regain Control, and Feel Better Fast - Kindle edition by Octaviano, Paul. Download it once and read it on your Kindle device, PC, phones or tablets. Use features like bookmarks, note taking and highlighting while reading 5-Minute Calm: Quick Techniques to Reduce Anxiety, Regain Control, and Feel Better Fast.
Micro Habits for Maximum Impact
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