@RAGEher
A movement for women to reclaim anger as a vital part of our life force.
Join a RAGEher!
March 13 & 14 in Chicago
March 13 & 14 in Chicago
RAGEher: a movement and embodiment experience for women to express anger. A girls night out re-imagined, a movement and embodiment experience to turn your in-rage into out-rage. A space to talk it out. Punch it out. Primal scream it out. DANCE it out… with other powerful women in community. So we can use our anger—and the relief and power we feel in accessing and expressing it—as fuel for all the things we want to breathe into existence in our lives.
March 21 in San Diego
March 21 in San Diego
RAGEher San Diego: For All Women and Femmes – Madhouse Dance, Sat Mar 21, 2026 - A movement and embodiment experience for those who hold womanhood or femmeness in their body, story, or spirit to sob, scream, rage, and feel it all. This workshop experience is led by Rage Doulas with thousands of hours of training and practice in somatics, coaching, t...
Release Your F*ing Shit Starter Kit
5 somatic practices to come back to yourself
5 somatic practices to come back to yourself
Tired? Overwhelmed? Burnt out? Download this PDF with somatic practices to get out of your head and reignite flow.
As featured in...
San Diego Magazine | At Women-Focused RAGEher, Anger Is What It's All About
San Diego Magazine | At Women-Focused RAGEher, Anger Is What It's All About
Axios Chicago | RageHER events offer help for women and nonbinary people to control anger
Axios Chicago | RageHER events offer help for women and nonbinary people to control anger
RageHER events in Chicago this week offer positive ways to tap into — and release — anger.
WBBM News Radio | Immersive experience in Chicago encourages women to embrace female rage
WBBM News Radio | Immersive experience in Chicago encourages women to embrace female rage
Join the Movement
Join the Movement
RAGEher: a movement and embodiment experience for women to express anger. A girls night out re-imagined, a movement and embodiment experience to turn your in-rage into out-rage. A space to talk it out. Punch it out. Primal scream it out. DANCE it out… with other powerful women in community. So we can use our anger—and the relief and power we feel in accessing and expressing it—as fuel for all the things we want to breathe into existence in our lives.
Aliveness Collective - Virtual!
Instagram
Instagram
Email
Email
View on mobile
