I help busy women improve metabolic health without giving up arroz, habichuelas, mangú, or family dishes. Helping you blend cultura with functional nutrition.

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@SaludwithSarah

1500ml(50oz) Glass Teapot with Removable Infuser, Ehugos Stovetop Safe Large Tea Pot, Blooming and Loose Leaf Hand Crafted Kettle for Women and Adult with Stainless Infuser

Solazzia 9 Cup Stovetop Espresso Maker Matte Stainless Steel Moka Pot Italian and Cuban Mocha Coffee Maker, Compatible with Gas, Electric, Ceramic, and Induction stovetops(15 fl oz/450 ml)

Onader Silicone Cooking Utensils Set of 10, Kitchen Utensils for Nonstick Cookware, Heat Resistant & Nontoxic Spatula Set- Khaki

Zulay Kitchen 6-Piece Wooden Cooking Spoons Set – Heat-Resistant, Smooth Teak Utensils with Comfort Grip – Lightweight & Durable – Easy to Clean, Perfect for Non-Stick Cookware

Hisencn Stackable Enamel Cookware Set, 5-Piece – 5.2QT Pot with Lid, 10-in Skillet, 4QT Frying Pan with Universal Glass Lid, Space-Saving Design, Oven and Stovetop Safe (Up to 500°F), Cream White

Lodge 3.6 Quart Enameled Cast Iron Oval Casserole With Lid– Dual Handles – Oven Safe up to 500° F or on Stovetop - Use to Marinate, Cook, Bake, Refrigerate and Serve – Oyster White

Cuisinart Food Processor, Pro Custom 11 Cup, Brushed Chrome, DLC-8SBCYP1

IMUSA Caldero Stock Pot with Glass Lid 11QT, 36cm, Cast Aluminum, Perfect for Serving Big & Medium Groups, Riveted Handles, Made in Colombia, Silver

IMUSA USA Small Wood Mortar & Pestle

My Favorite Kitchen Gadgets

JBL Tune 510BT - Bluetooth headphones with up to 40 hours battery, microphone for call, foldable and comfortable, Android and iOs compatible (White)

CURREX RunPro Insoles for Running Shoes – Arch Support Inserts to Help Reduce Fatigue, Prevent Injuries & Boost Performance – for Men & Women – Low Arch, Small

Brooks Women's Ghost 13 Running Shoe - White/Pink/Black - 5 Medium

Nike Women's V2K Run Sneaker, Summit White/Metallic Silver, 7.5

Treadmill Mat for Carpet Hardwood Floor Protection, Foldable, Under Desk Treadmill Mat, Compatible with Walking Pad Treadmill, Exercise Bike Mat for Home Gym Workout, Waterproof & Anti-Slip, 6mm Thick

Weighted Vest with Two Adjustment Straps for Men Women, 8lbs/12lbs/16lbs/20lbs Weight Vest with Reflective Stripes for Workout, Strength Training, Running, Fitness, Muscle Building, Weight Loss

Walking Pad with Handle Bar, 3.0HP Compact Portable Walking Pad Treadmills for Home Small with Handles, 0.6-6.2MPH Electric Small Under The Desk Treadmill for Small Space, 320LBS

Walking Pad Treadmill, BestGod Incline Under Desk Treadmill 330lbs Capacity, 2.5HP Portable Treadmills for Home, Compact Treadmills Mini Walking Pad, Running Machine with Remote Control

My Favorite Movement Things

Strelitsia Measuring Cups and Spoons Set,Stainless Steel 8 Piece Nesting Measuring Tools for Dry & Liquid Ingredients, Kitchen Gadgets for Cooking and Baking, Includes 4 Cups and 4 Spoons

LANDNEOO 4 Pack Overnight Oats Containers with Wooden Lids and Spoons, 16oz Glass Mason Overnight Oats Jars with Lids, Large Capacity Airtight Jars for Milk, Cereal, Fruit

Overnight Oats Jars with Spoon and Lid 16 oz [2 Pack], Airtight Oatmeal Container with Measurement Marks, Mason Jars with Lid for Cereal On The Go Container (2pcs white)

AISBUGUR Ceramic Portion Control Plate for Weight Loss,9-Inch Divided Plate for Adults,3-Compartment Portion Plate for Healthy Eating,Dishwasher & Microwave Safe,White

IMUSA BAM-10007 Jumbo Tostonera, Natural - Bamboo Pataconera, Plantain Press, Tortilla Quesadilla Maker Flour Dough Press for Quesadillas Tortillas Indian Roti Tostones Patacones

TrendPlain 16oz/470ml Glass Olive Oil Sprayer for Cooking – 2 in 1 Olive Oil Dispenser Bottle for Kitchen Gadgets and Air Fryer Accessories, Salad, BBQ - Black

4pc Stainless Steel Measuring Cups Silver - Figmint™: Dishwasher-Safe, 18/8 Stainless Steel, Figmint Kitchen Essentials

Measuring Cups Black - Room Essentials™: 8-Piece Kitchen Essentials, Dishwasher-Safe Plastic, 17.6 Volume Capacity

2 Cup Glass Measuring Cup - Hearth & Hand™ with Magnolia

4pc Stainless Steel Measuring Cups Vintage Brass Finish - Hearth & Hand™ with Magnolia

Kids' 6pc 9.5" Plastic Square Divided Plate - Pillowfort™: Microwave & Dishwasher-Safe, Ages 3+

My favorite mindful eating tools

Rip Van Keto Wafer Cookies - Healthy Snacks - Non GMO Snack - Keto Snacks - Low Carb, Low Sugar (2g), Low Calorie and Vegan Snack - 16 Count (Dark Chocolate Peanut Butter)

Drizzilicious Mini Rice Cakes Birthday Cake - Rice Crisps, Healthy Snack for Adults and Kids, Flavored Rice Cakes, Vegan, Gluten Free, Allergen Free, Only 90 Calories Per Bag - 0.74 oz (Pack of 10)

Alyssa’s Oatmeal Bites ⎸ Gluten Free Cookies, Healthy Snacks from The Bakery ⎸ Sugar Free Soft Cookies, Low Carb, Keto Protein Snacks ⎸ Gluten Free Snacks for Kids ⎸ 8 Cookies per Box, 1 Pack

Alyssa’s Vegan Oatmeal Bites ⎸ Gluten Free Cookies, Healthy Snacks from the Bakery ⎸ Dairy Free, Sugar Free, Low Carb, Keto Protein Snacks ⎸ Gluten Free Snacks for Kids ⎸ 8 Cookies per box, 1 Pack

Purely Elizabeth Cookie Granola Choc Chip 11 OZ

Badia Trilogy Health Seed, Flax, Chia, Hemp Seeds Blend, High Fiber Superfood Mix, Omega-3, 21 oz

Harken The Nutty One – 12 Candy Bars - No Sugar Added, High Fiber, Gluten Free, Plant-Based Snack, Vegan Candy with Peanuts, Date Caramel & Oat Milk Chocolate – 150 Calories

Harken The Gooey One – 12 Candy Bars - No Sugar Added, High Fiber, Gluten Free, Plant-Based Snack, Vegan Candy with Salted Date Caramel & Oat Milk Chocolate – 150 Calories

The Only Bean Crunchy Dry Roasted Edamame Beans (Variety Pack), Low Carb Keto Healthy Snacks For Adults and Kids, Fiber Protein Snacks, Diabetic Snacks, 4 oz (3 Pack)

Shameless Snacks Candy Carnival - Healthy Low Sugar Snacks with Pineapple, Mango, Orange, Strawberry & Cola Gummies - Vegan, Gluten-Free, Low-Calorie Candy Variety Pack

My Favorite Fiber Snacks

IMUSA USA Traditional Small Bamboo Tostonera/Plantain Masher

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@SaludwithSarah

I help busy women improve metabolic health without giving up arroz, habichuelas, mangú, or family dishes. Helping you blend cultura with functional nutrition.

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