The Breakthrough Club

Help and Strategies to Overcome Emotional Eating and Lose Weight.

Steps Booklet

Weekly

Weekly Order Form
Appointment Booking

Recipes

Healthy Recipes | Drop Box
Step by Step Recipes with Natasha Meekings | Facebook
The 1:1 Diet Recipe Share Group - Steps 2, 3, 4, 5 | Facebook

Support

WhatsApp Group
Daily Tracker
Habit Triggers Worksheet
The 90 Day Weight Loss Transformation Club | Facebook

Reading List

Fumitake Koga & Ichiro Kishimi - The Courage to be Disliked
 

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