@TripSpace_

TripSpace operates as a multi-location wellness platform connecting participants to yoga, dance, and holistic health experiences in St Kilda and Sarasota. The company partners with established venues including The Yoga Social and The OM Shoppe & Spa to deliver programming. Their service catalog spans high-intensity yoga HIIT classes, vision board workshops, and sound healing sessions incorporating crystal bowls and sacred instruments. The platform features certified instructors Olivia, Coach Shaquita A., and Vanessa Riveras who lead movement-based and contemplative offerings. These practitioners integrate physical training with holistic modalities including intention-setting exercises and ceremonial practices. Their combined expertise encompasses both active fitness sessions and restorative wellness techniques. TripSpace's programming combines cardiovascular conditioning through dance and power yoga with meditative practices focused on mental clarity. The schedule accommodates varying intensity levels from vigorous HIIT-style workouts to gentle sound healing experiences. Class formats integrate movement training, mindfulness techniques, and traditional healing approaches across multiple wellness disciplines.