UnDoing Yoga with Jenelle Leat
Learn to create a customised movement practice suited to YOUR needs!
FREE 'Happy Hips Mini Course'
FREE 'Happy Hips Mini Course'
FREE 'Strong Core; Stable Spine' 25-Min Online Practice Video
FREE 'Strong Core; Stable Spine' 25-Min Online Practice Video
UnDoing Yoga Collection (FREE Preview Available)
UnDoing Yoga Collection (FREE Preview Available)
BLOG POST - Yoga: It's Not About The Pose (or is it?)
BLOG POST - Yoga: It's Not About The Pose (or is it?)
In the diverse landscape of modern yoga, a profound shift has emerged in how practitioners approach the physical aspect of their practice. On one side, there's a rigid adherence to traditional alignment and a dogmatic insistence on the 'correct' way of performing yoga poses. On the other side, a growing number of individuals downplay the significance of the physical postures, asserting that yoga is not about the poses but about inner connection.
Client Testimonials
Client Testimonials
VIDEO - 3 Ways To Invite (not force) Your Body Into A Back Bend
VIDEO - 3 Ways To Invite (not force) Your Body Into A Back Bend
Creating a sustainable yoga practice that nurtures the body and it's functionality is an incredibly powerful way to honour the body and maintain it's health....
UnDoing Yoga Home Page
UnDoing Yoga Home Page
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