Question 1

Is run club free?

Accepted Answer

Yes! We are a community run club and there’s no cost to join.

Question 2

How far are the runs?

Accepted Answer

Approximately 5 to 6km with the occasional shorter or slightly longer one thrown in.

Question 3

I don't know if I can run 5km

Accepted Answer

No Worries. There is no pressure to run the whole way. There will always be walking breaks or we can work out a short cut if the distance is too much. A 5k walk can be done in about an hour.

Question 4

How do I join?

Accepted Answer

No membership required, just keep an eye on our socials to see run details, turn up and run with us.

Question 5

Where do runs take place?

Accepted Answer

We meet for Sunday Pack Runs in various locations in the Sutherland Shire, often on trails in the Royal National Park. We also occasionally meet at local parkrun events on Saturdays.

Question 6

What should I bring to a run?

Accepted Answer

Comfortable running gear, water, and a positive attitude!

Question 7

What happens if I can’t keep up?

Accepted Answer

No worries, we adjust to the slowest runner and stick together. No one gets left behind.

Question 8

Do you do social meetups after runs?

Accepted Answer

Yes, we often grab a post-run coffee at a local cafe.

Back Pack Run Club

A free run club in the Sutherland Shire, for slower runners, beginners, and those returning from injury or regaining fitness. Welcome to the party at the back.

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