@damiidave
Fitness Coach
Instagram
Instagram
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YouTube
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TikTok
Apple Music
Apple Music
Coaching application
Coaching application
This application form is for me to learn about you, your health goals, and see if I can help you out. Please only fill out the form if you are serious about becoming the best version of yourself and i'll get back to you ASAP.
YouTube
YouTube
Lifestyle | Motivation | Fitness I help both men and women achieve their fitness goals with a structured plan (personalized coaching and meal plans) DM to get started today!
Push Pull Legs Split
Push Pull Legs Split
Muscle Focus: Legs, Chest, Back, Bicep, & TricepsDifficulty Level: Low - MediumThis program offers an 8 weeks well-balanced training split, following a 5-days-on, 2-day-off routine. It emphasizes low-volume, high-intensity training, making it an effective plan for building strength and muscle.
Bulking Meal Plan & Guide
Bulking Meal Plan & Guide
Every meal plan is easy to follow and easy to prep. Plus, this meal plan/guide does not require fancy ingredients, and don’t take hours to make. This meal plan priotizes macronutrients. The macros are based on high protein, moderate carbs, and low in fat. With this meal plan, you'll have varieties...
Cut/Shred Meal Plan & Guide
Cut/Shred Meal Plan & Guide
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