DAIANA AMEDEO
Profesora autorizada en Ashtanga Yoga por KPJAYI, Saraswathi Jois.

DAULTRAVIOLETA | Instagram | Linktree

Las clases se adaptan a principiantes y a personas con experiencia ya que el estilo de la práctica de ashtanga es mysore.

Es un estilo de yoga tradicional. En la práctica nos enfocamos en la respiración, posturas y punto de enfoque. Es ideal para quienes quieren indagar en una práctica de yoga introspectiva y dinámica a la vez.
En la clase estilo Mysore serás guiade de manera personalizada. Es apta para todos los niveles, ya que cada practicante va a su ritmo. No se requiere conocimiento previo pero si es necesario comprometerse y practicar como mínimo 2 veces a la semana. Los días de luna nueva y luna llena que descansamos de la práctica de asanas. 

Al comienzo la prácticade yoga durará como mucho 1 hora pero luego se irá extendiendo a medida que a vances con la secuencia e incorpores nuevas posturas.  Se practica de memoria a través de una serie fija de posturas y en un orden definido, se considera una meditación en movimiento.

Presencial y online, sólo con inscripción previa.

ASHTANGA YOGA / programa mysore de lunes a viernes

Me dedico al yoga y a las acrobacias desde hace más de 10 años. 
En diciembre de 2024, Saraswathi Jois *KPJAYI me dió la bendición y autorización para enseñar ashtanga yoga tal cual lo aprendí (parampara: tradición ininterrumpida de maestra a estudiante). 

Si te interesa aprender conmigo, comparto clases de lunes a viernes (presencial y en línea). Sólo con inscripción previa.

MI BIO

(Translated by Google) Classes with Dai are the best! If you are looking for technique, it is precisely what she gives us, along with being present in each one with love, wisdom and freedom to learn at your own pace. It also always encourages you to go for more. She is a tremendous teacher. I do inverts and Rocket with her and I totally recommend her.
🪷🤸🏻‍♂️

(Original)
Las clases con Dai son lo más! Si buscas técnica es justamente lo que ella nos entrega, junto con estar presente en cada uno con amor, sabiduría y libertad de aprender a tu ritmo. También siempre te anima a ir por más. Es una tremenda maestra. Hago invertidas y Rocket con ella y la recomiendo totalmente.
🪷🤸🏻‍♂️

I did four classes with Dai while travelling, really enjoyed myself and learned a lot. Dai led us through really great (and fun) warmups, and then gave excellent feedback and coaching on my inversions. My inversion technique really levelled up, and I have a lot of knowledge to take home with me. I highly recommend Movimento. Thank you Dai!

Diana is a wonderful teacher she is very patient, professional, funny and focused! The warm up is very good and everyone is tought how to train but also how to support each other. She teaches the basics very well so that you have a good base to go on with and challenges the more experienced people at the same time. the group is small and perfect for beginners. I had so much fun learning some acro yoga.Thank you so much

Let me start by saying that Dai Is fantastic. She is caring, passionate, patient, and engaged with the practice the entire time. She took time to help with my form and helped me achieve yoga poses I had never done before on my first try. I am so grateful my friend introduced me to Dai. If you're in the area and looking for a challenging, fun time, stop by for a fantastic yoga experience!

I can not say enough great things about Dai's classes and her teaching style. I have been to numbers of yoga schools around the world but nothing compared to what Dai is offering in her classes. I have been practicing Inversion and Rocket yoga with her and started to see the progress in the areas that I had been stuck for the longest time. Not only is she knowledgeable, professional, and thorough, she is also very
loving and warm. The classes are very customized to your own level and almost feel like private. I feel truly grateful to have found her and definitely recommend her classes to those who seek to make progress in their practices!

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DAULTRAVIOLETA

DAIANA AMEDEO Profesora autorizada en Ashtanga Yoga por KPJAYI, Saraswathi Jois.