Dr Lisa Watson ND
Fired up Naturopathic Doctor on a mission to change health care for women.
â VOTE NOW! â Toronto Readers Choice 2025
â VOTE NOW! â Toronto Readers Choice 2025
Polls are open and we want YOUR Votes in the Toronto Readers' Choice.
Hot Mess Wellness Women's Group - APPLY TO JOIN đđžââď¸đđ˝ââď¸
Hot Mess Wellness Women's Group - APPLY TO JOIN đđžââď¸đđ˝ââď¸
Are we a match? Book a meet and greet now. đĽ
Are we a match? Book a meet and greet now. đĽ
The Hot Stuff on Dr. Lisa's Website đś
The Hot Stuff on Dr. Lisa's Website đś
Women, Hormones, and Alcohol đšđˇ
Women, Hormones, and Alcohol đšđˇ
Women's Health, Hormones, and Alcohol
PMS or PMDD? đĄđŠđЏ
PMS or PMDD? đĄđŠđЏ
Hormones and Headaches âĄď¸
Hormones and Headaches âĄď¸
Headaches are one of the most common conditions impacting our health â very rare are the individuals who have never experienced a headache! Studies have found that up to three-quarters of us have had a headache in the past year, with nearly one-third of that number experiencing migraines. And (s
Women and Hashimotoâs đŠđ˝âđŚąđŠđźâđŚłđŠđžâđڰ
Women and Hashimotoâs đŠđ˝âđŚąđŠđźâđŚłđŠđžâđڰ
Hashimotoâs disease, or autoimmune thyroiditis is the OG autoimmune disease. First described in 1912, Hashimotoâs was the first time we recognized that our immune system could turn on us and destroy our healthy tissue rather than the viruses and bacteria it is designed to destroy. T
The Many Colours of Menstruation đЏ
The Many Colours of Menstruation đЏ
Join the Fire & Ice Book Club
Join the Fire & Ice Book Club
Treatment options for PCOS
Treatment options for PCOS
150 Shitty Symptoms of PMS
150 Shitty Symptoms of PMS
Hormones And...Hair Loss đââď¸
Hormones And...Hair Loss đââď¸
One of my favourite/ least favourite stories to tell is how I became a Naturopathic Doctor. I was in my late teens, finishing my last year of high school, when I began losing my hair. What was happening to my thick full hair?? It was falling out more and more, but my doctors assured me I
Hormones And...Digestion đ
Hormones And...Digestion đ
The Empowered Woman's Guide to Vaginal pH Testing
The Empowered Woman's Guide to Vaginal pH Testing
In teaching my patients to provide empowered care for their lady garden, I have emphasized the importance of a healthy vaginal pH. So how do you know if your pH is optimal? You test it of course! The Importance of Balance Your vaginal pH is one of the most important factors contributing to the healt
Essential Lab Testing for Energy
Essential Lab Testing for Energy
S.H.I.N.E - 6 Essential Factors for Optimal Energy! â¨
S.H.I.N.E - 6 Essential Factors for Optimal Energy! â¨
Energy, Itâs Time to SHINE Low energy. Exhaustion. Fatigue. Lethargy. Burnout. There are so many ways we can describe the lack of energy and vitality that so many of us feel. Feeling tired after a poor night sleep, or a late night out, is one thing. But what about wh
Menstrual Cycle 101 đ
Menstrual Cycle 101 đ
The Empowered Women's Guide to Heavy Periods đŞđ˝
The Empowered Women's Guide to Heavy Periods đŞđ˝
The most common cause of heavy periods is your hormones. And heavy periods are more likely during times of hormonal flux, such as perimenopause and during our teens.
Pain Free Periods! đ
Pain Free Periods! đ
Painful periods and menstrual cramps This is the one article series a lot of women have been asking for â what to do about painful periods and period cramps. Half of women experience pain during their menstrual cycles (and around 90% of teen girls) and 1 in 10 women have periods that are so painfu
Hormone Testing đŠđťâđŹ
Hormone Testing đŠđťâđŹ
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