@fitnesspollenator

Exercise Science Professor & Personal Trainer

Strength Tips for Yoga [FREE E-COURSE]
Strength for Yoga *Remote Group Training* [7-DAY FREE TRIAL]
Strength Training for Yoga [DIGITAL BOOK]
5 Weeks to Strong & Flexible Hamstrings & Shoulders [FOLLOW-ALONG PROGRAMS]
Yoga Meets Movement Science [PODCAST]
5 Simple Tests Every Athlete Should Pass to Maximize Their Durability and Performance ⏱️ [FREE E-BOOK]

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