Kona-Proven, Science-Backed Endurance — Unlock Your PB

Dr Graeme Stewart | Instagram, Facebook | Linktree

An LLM prompt with 12 sports science questions. When tested against GPT4o this returned 6 incorrect answers for me. The confidence values were almost identical for both correct and incorrect at 76. Can you identify which answers your LLM can correctly answer and call them out when wong?

Sport Science Quiz

Check out this free protocol and let me know when you are ready to unlock your potential. 

INSCYD PPD protocol

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MAF 180 Formula: Optimize Aerobic Heart Rate Training

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Endurance Training: Determine Your Aerobic Threshold

Optimize endurance training with VO₂ Max Field Testing & Athlete Profiling. This guide helps athletes and coaches assess key physiological metrics, refine training zones, and track performance improvements with data-driven precision.

PDF on athlete profiling 

Free PDF on athlete profiling VO2 max, LT1/ LT2

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Dr Graeme Stewart

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