@jah_holla
Harlem Kettlebell Club On NBC
Harlem Kettlebell Club On NBC
A boutique gym in Harlem is making fitness more accessible to everyone. NBC New York’s Romney Smith reports.
Check Me Out On Good Morning America
Check Me Out On Good Morning America
Jahkeen “Jah” Washington, founder of the Harlem Kettlebell Club, is here with a few simple moves that can make a big difference in your workout routine and can be done in the comfort of your own home.
Check Me Out On PIX11 New York Living
Check Me Out On PIX11 New York Living
NEW YORK (PIX11) – Resistance training helps improve strength, power, endurance, and flexibility. The owner of the Harlem Kettlebell Club and personal trainer, Jahkeen ‘Jah’ Washington, joins…
The Best Kettlebell - NY Times
The Best Kettlebell - NY Times
Kettlebells are basic yet versatile exercise equipment, useful for both resistance training and enhancing cardiovascular fitness. We tested 16 to find the best.
Quoted in CNET
Quoted in CNET
This guide will teach you how to start strength training to meet your strongest self.
Quoted In MSN
Quoted In MSN
5 Best Exercises to Improve Coordination, According to Fitness Experts
Quoted In GQ
Quoted In GQ
A beginner's guide to safe and confident solo strength training.
Quoted In Best Of Life Online
Quoted In Best Of Life Online
5 Short Walking Workouts for Weight Loss
My Top 5 Kettlebell Exercises For Beginners
My Top 5 Kettlebell Exercises For Beginners
Learn the basics so you can crush your workouts—then try our new training program.
Men’s Health Next Top Trainer Winner 2020 - Jah Washington
Men’s Health Next Top Trainer Winner 2020 - Jah Washington
Follow us in an 8-week competition to identify the newest fitness star.
Kettlebell Workout Series - Kettlehell Vol. 2
Kettlebell Workout Series - Kettlehell Vol. 2
Kettlebell Workout Series - Kettlehell Vol. 3
Kettlebell Workout Series - Kettlehell Vol. 3
This Simple 8-Minute Kettlebell Circuit Workout Builds Big Legs
This Simple 8-Minute Kettlebell Circuit Workout Builds Big Legs
My 5 Minute Full Body Kettlebell Workout - Part 1
My 5 Minute Full Body Kettlebell Workout - Part 1
Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.
My 5 Minute Full Body Kettlebell Workout - Part 2
My 5 Minute Full Body Kettlebell Workout - Part 2
Ready to push yourself to the limits in a short amount of time with limited equipment? We’ve got just the workout for you. 2020 MH Next Top Trainer winner Ja...
This 5-Minute Double Kettlebell Workout
This 5-Minute Double Kettlebell Workout
This total-body routine makes you move in multiple directions as you strive to beat the clock.
20-Minute Metcon - Body Weight Workouts
20-Minute Metcon - Body Weight Workouts
From Men’s Health’s Next Top Trainer Jah Washington, this 20-Minute Metcon program includes 5 intense bodyweight workouts guaranteed to get your heart rate up, get you sweating, and build muscle all at the same time. These workouts are fast paced so grab your water, grab a towel, and let's get to...
7-Minute Blitz - Body Weight Workouts
7-Minute Blitz - Body Weight Workouts
Make the most of the time you have with these seven-minute, high-intensity circuit training workouts from Men’s Health Next Top Fitness Trainer Jah Washington. Studies show that seven minutes is all you need to make gains -- all you have to do is go all out.
7 Minute Full Body Strength & HIIT Workouts - Jah Washington
7 Minute Full Body Strength & HIIT Workouts - Jah Washington
7 Minute Blitz Full Body Workout: https://www.menshealth.com/fitness/a37397172/7-minute-full-body-interval-workout/ 7 Minute Blitz Ab Workout: https://www.menshealth.com/fitness/a37210878/7-minute-abs-workout/ 7 Minute Blitz Ladder Workout: https://www.menshealth.com/fitness/a37328550/7-m...
How I Transformed w/ Mostly Body Weight Workouts
How I Transformed w/ Mostly Body Weight Workouts
The MH Next Top Trainer winner uses similarly minimalist methods for his new 20-Minute Metcon program.
Off The Strength Podcast - Jah Washington
Podcast
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Podcast
Off The Strength Podcast - Jah Washington
Train With Me On Somble - Jah Washington
Train With Me On Somble - Jah Washington
BE NYC Interview - Jah Washington
BE NYC Interview - Jah Washington
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