Sports Performance Coach & Personal Trainer
MS, CES, PES, RPR

@james.l.shapiro | Linktree

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Tell me everything: your goals, expectations, previous experiences/injuries, and sports you play(ed).
Don’t forget about your lifestyle! Go into detail about your nutrition, sleep, hydration, stress management, and what you do for fun!
This allows me to craft specific questions and guidelines in developing your strategic approach to training.

⭐️ Ready to get started with training? CLICK HERE ⭐️ 

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My website 🏠 

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Check out the latest podcast I’ve been a guest on! 🎙

@james.l.shapiro

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@james.l.shapiro

Sports Performance Coach & Personal Trainer MS, CES, PES, RPR