@jennnesbit_
I help you overcome disordered eating and make peace with your body and food
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The RWJ podcast
The RWJ podcast
Welcome back! Today we're touching on what I've learnt over the last year with clients and within my own relationship with food. I touch on how comparison in any journey is holding you back from change, as well as those mental barriers we create that prevent us from taking action towards change. Why challenging your coping mechanism is hard and you can rarely do it on your own.
Rich Grannon & Jenn Nesbit - My Story
Rich Grannon & Jenn Nesbit - My Story
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