Dietitian+Psychologist. Bridging the gap between diet and psychology.

@justthrive | Linktree

Free Guide: Overcoming Emotional Eating

YouTube Channel 

13 Weeks to diet freedom

Blog

Navigate your night out with our comprehensive Alcohol Calorie Guide! This handy resource provides a clear breakdown of the calorie content in your favorite drinks, from beers to wines to cocktails. Make informed choices, balance your intake, and enjoy your beverages with a newfound awareness. Whether on a diet, trying to maintain a healthy lifestyle, or just curious, this guide is for every social drinker.

Alcohol Calorie Guide

The Deep Dive, our first appointment in 45 minutes. Uncover the root cause of your food and body image struggles, and develop a customised plan to help you reach your goals. In my one-on-one consultation, we will take a deep dive into finding the right plan for you, with my support at each step. *Limited-time offer get a 30-Day Food Freedom Guide worth R499.

Intial Consultation

Thrive Store

🔍Just Thrive Home

Just Thrive by RD Bert

@justthrive

Enjoy 30 days of Hulu for FREE

Claim 10 free meals* from HelloFresh

Get 60% off Sitewide

Sip your way to stronger health with 30% off at ARMRA

Save 10% at Omnilux LED

Save 10% on Ritual Multivitamins Subscriptions

You've scored 50% OFF Factor 🤤

Join now and get 50% off a Club membership

Get your first box FREE with Curology!

Claim your $20 bonus with Acorns

Sign up for Headspace Today and get a 14 day free trial!

Get AAA membership for half the price!

Get 30¢/gal cash back on gas at major stations

Get 15% off at Equip Foods

20% Off the at FabFitFun with code INSIDER20

Get 80% off your first order when signing up to be a VIP!

Get 15% off for cleaner skin at CLEARSTEM

Get your first box FREE with Agency!

50% off + Free Shipping at Purple Carrot!

Power Up with Daily Harvest's High-Protein Smoothies

Save $100 with Gobble

Save 10% on your First Maev Order!

15% off your favorite non-alcoholic spirits at The Zero Proof

10% off JLab’s award‑winning audio gear

Get help with or without insurance. Use code SPACE80 for $80 off.

Start speaking a new language in just 3 weeks