Louis Hodgson
Certified PT & passionate runner! Let's elevate your fitness journey!
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8-Week Sub-2hr Half Marathon Plan
8-Week Sub-2hr Half Marathon Plan
Ready to break the 2-hour barrier? This 8-week training plan is designed to help you run your fastest half marathon yet. With a mix of speed work, long runs, and recovery, you’ll build the endurance and speed needed to hit that sub-2-hour goal.What’s Inside:• Speed Work: Improve pacing with intervals and tempo runs.• Long Runs: Build endurance with progressively longer runs.• Recovery: Cross-training and rest days for peak performance.Perfect for runners aiming to hit a personal best, this plan will guide you step-by-step to race day. Let’s crush that 2-hour goal together!
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Run It Up Newsletter
Run It Up Newsletter
Unlock expert tips, training plans, and motivation to help you run smarter, faster, and injury-free
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