@billylahr
Helping midlifers harness their strengths, foster curiosity, & make connections.
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Who I Am & What I Do
Who I Am & What I Do
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Join the Mindful Midlife Community Newsletter!
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Get Your FREE Mindfulness for Anxiety Course HERE!
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Hello and welcome to the Mindful Midlife Community coaching and podcast page! I look forward to helping you and your clients navigate the complexities and possibilities of life.
Check out The Mindful Midlife Crisis Fan Faves Episodes!
Check out The Mindful Midlife Crisis Fan Faves Episodes!
Listen to The Mindful Midlife Crisis on Apple Podcasts
Podcast
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Podcast
Listen to The Mindful Midlife Crisis on Apple Podcasts
Self-Improvement Podcast · Updated Weekly · Welcome to The Mindful Midlife Crisis, a podcast for people navigating the complexities and possibilities of life’s second half. I’m your host, Billy Lahr, an educator, personal trainer, meditation te…
Listen to The Mindful Midlife Crisis on Spotify
Podcast
·
Podcast
Listen to The Mindful Midlife Crisis on Spotify
Listen Wherever You Get Your Podcasts!
Listen Wherever You Get Your Podcasts!
Welcome to The Mindful Midlife Crisis, a podcast for people navigating the complexities and possibilities of life’s second half. I’m your host, Billy Lahr, an educator, personal trainer, meditation teacher, and overthinker who talks to experts who...
Watch The Mindful Midlife Crisis on YouTube!
Watch The Mindful Midlife Crisis on YouTube!
Welcome to The Mindful Midlife Crisis, a podcast for people navigating the complexities & possibilities of life’s second half. I’m your host, Billy Lahr, an intentional living & mindfulness coach, certified personal trainer, former educator, & overthinker who talks to experts who specialize in social & emotional learning, mindfulness, physical and emotional wellness, cultural awareness, finances, communication, relationships, dating, & parenting all in an effort to help us reflect, learn, and grow so we can live a more purpose-filled life. I spent 21 years as an educator but became disenfranchised the last half due to budding mental health concerns & a lack of job satisfaction. In 2021, I left my job as dean of students in order to travel the world in search of more meaningful life experiences. Since then, I've been a GPS for those seeking purpose by identifying strengths, curiosities, & crew, and then turning that purpose into a passion through consistency, discipline, and patience.
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