mwcounselingresources

Here are a variety career, educational, mental health, and wellness resources created to empower you to reach your goals.

Career Development Process

Career Development Step 1: Explore all of the work interest areas.
Career Development Step 2: Take the O*NET career interest profiler to identify your work interests.
Career Development Step 3: Explore careers according to your three-letter interest code.
Career Development Step 4: Understand how much education you will need for your career choices.

Social & Emotional Learning

- YouTube Brain State Model: Survival, Emotional, and Executive
What Is Social-Emotional Learning (SEL)? (8 minutes)
What Is Social-Emotional Learning (SEL)? (8 minutes)
Problem Focused Versus Emotion Focused Coping Strategies
Problem Focused Versus Emotion Focused Coping Strategies
‎Emotional Regulation and Coping Skills (Audio Oveview 5:24 minutes))
‎Emotional Regulation and Coping Skills (Audio Oveview 5:24 minutes))
Understand how to identify and regulate your emotions.

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