RFU Wellbeing Tool Kit
A tool kit created from the RFU Mental Health Network!
Mindfulness 🧠🌼
Monthly Mindfulness Colouring ✏️
Document
Monthly Mindfulness Colouring ✏️
Headspace App (Free with Vitality)
Headspace App (Free with Vitality)
Live a healthier, happier, more well-rested life in just a few minutes a day. Get the science-backed mental health app for every moment. Try for free.
Policies & Signposting 📍
Employee Assistance Programme 🤝
Document
Employee Assistance Programme 🤝
Talking Therapies | Online Therapy | Vitality
Talking Therapies | Online Therapy | Vitality
Whatever's on your mind, we're here - Togetherall
Whatever's on your mind, we're here - Togetherall
RugbySafe Mental Health Toolkit
RugbySafe Mental Health Toolkit
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