Shaheena Makani
Ayurvedic Health & Lifestyle Counsellor | Sattvic cook | Nature-lover
The Ayurvedic Balanced Bowl
The Ayurvedic Balanced Bowl
The ayurvedic balanced bowl provides a framework for preparing meals based on ayurvedic guidelines and principles for individuals of all constitutions/doshas i.e. the meals are tri-doshic and are suitable for all adults. This might sound surprising to you especially since in the west, Ayurveda is generally about finding your doshic type and then sticking to foods and activities that are suitable for that particular dosha. This approach however is not really ayurvedic because we all have all thre
Journey to Health - Fundamentals of Ayurveda & Ayurvedic Cooking
Journey to Health - Fundamentals of Ayurveda & Ayurvedic Cooking
Blog & Recipes
Blog & Recipes
Consultations
Consultations
Shaheena Makani/ Home Page
Shaheena Makani/ Home Page
Holistic healing using ayurvedic guidelines and principles. Work with me to heal chronic ailments related to digestion, hormones, sleep, mental wellbeing etc. naturally and sustainably. Shaheena Makani / Heal with Ayurveda
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