@staciaaashna
IFS & Somatic Practitioner | Helping high-capacity, heart-led humans heal trauma & repair relationships through hypnosis, nervous system & parts work.
RSVP to Cardiff Peace Circle 3/14
RSVP to Cardiff Peace Circle 3/14
You’re invited to join us for an intentional gathering designed to support healing, connection, and meaningful dialogue. The heart of this Circle is community-building. We will practice strengthening our relationship to ourselves and to one another through honest reflection and deep listening. This is a space for creative exploration, shared humanity, and collective growth. Each Circle is guided with spiritual grounding and clear agreements that create safety and structure. We move at a pace that allows everyone to speak without interruption and to be heard with deep respect. There is no fixing, debating, or advising - only presence, listening, and authentic expression. Peace Circles are rooted in the belief that when we gather intentionally, we remember our interconnectedness. Through structure, respect, and shared intention, we create space for truth, understanding, and real relationship. Open to all :) Please only RSVP if you absolutely intend to attend
Attend my talk at the ACHE Hypnotherapy Conference
Attend my talk at the ACHE Hypnotherapy Conference
April 15th Peace Circle in La Jolla
April 15th Peace Circle in La Jolla
We specialize in offering various sound healings and unique meditations for the San Diego and La Jolla community.
My Healing and C-PTSD Chronicles Feature
My Healing and C-PTSD Chronicles Feature
FREE - Heal The Hidden Trauma Pattern That Holds You Back
FREE - Heal The Hidden Trauma Pattern That Holds You Back
Free Workshop + Nervous System Guide
FREE - Hypnosis Recording
FREE - Hypnosis Recording
Free Hypnosis Recording Download your FREE Hypnosis Recording to release emotional blocks, calm your mind, and reconnect with your inner power. - Instant
Work With Me
Free Clarity Consult Call
Free Clarity Consult Call
This complimentary 30-minute session is a chance to slow down and look at what’s really underneath the struggles you’ve been facing — in your relationships, work, or inner world.Together, we’ll explore: The subconscious beliefs and protective parts that may be running the show The nervous system
The Deep Shift: 8 Week Coaching Program (for individuals or couples)
The Deep Shift: 8 Week Coaching Program (for individuals or couples)
You’ve done the work. You’ve read the books. You've faced hard truths. But still something feels stuck beneath the surface...
Anxiety Reset: 6 Week Hypnosis Personalized Program
Anxiety Reset: 6 Week Hypnosis Personalized Program
Join Me at the Healing & CPTSD Hub!
Join Me at the Healing & CPTSD Hub!
a brave space to heal with others who actually get it, because you are not alone
Resources I Love
Self Energy 👑✨ Playlist
Self Energy 👑✨ Playlist
Playlist · staciaaashna · 28 items · 2 saves
Mushroom Coffee I ❤️ — Use code STACIA15OFF & save 15%
Mushroom Coffee I ❤️ — Use code STACIA15OFF & save 15%
Drink RYZE mushroom coffee for better focus, lasting energy, and superb immune support. It contains functional mushrooms and keto-friendly ingredients that help relieve stress and keep you feeling calm. Enjoy anytime, anywhere. Free shipping on all subscription orders.
Dive Deeper
In Chicago? Join My Women's Circles
In Chicago? Join My Women's Circles
For women (all who identify as one) in and around Chicago: come join us for our monthly sister circles... fill out this form if you'd like to be added to my mailing list.
Join My Mailing List
Join My Mailing List
Stay Connected Join our newsletter to receive a monthly dose of articles, inspiration, and insights curated by Stacia Aashna. Unleash your
My Writing on Elephant Journal
My Writing on Elephant Journal
daily blog, videos, e-newsletter & magazine on yoga + organics + green living + non-new agey spirituality + ecofashion + conscious consumerism=it's about the mindful life.
Read My Articles on Medium
Read My Articles on Medium
My Story: From Freeze to Freedom
Subscribe for Hypnosis & Meditation Recordings
Subscribe for Hypnosis & Meditation Recordings
Welcome to my channel! I'm Stacia, a coach specializing in trauma healing, emotional regulation, and relational growth. I blend Internal Family Systems (IFS), Somatic Experiencing, hypnosis, and ancestral healing to help individuals and couples transform their challenges into lasting change. Whether you're seeking to heal from past wounds, find balance in your life, or create more meaningful connections, you'll find practical tools, insightful discussions, and transformative practices here. Subscribe to embark on a journey of self-discovery, growth, and healing. To book a coaching and/or hypnosis session with Stacia, email info@staciaaashna.com Connect with Stacia on social: Instagram: @stacia.aashna
My Gift to You — Free Inner Calm Hypnosis
My Gift to You — Free Inner Calm Hypnosis
This hypnosis recording will help you...
My Latest Published Piece: Beneath Your Beautiful
My Latest Published Piece: Beneath Your Beautiful
Created with the Heyzine flipbook maker
Help Sustain This Work — Donate
Help Sustain This Work — Donate
Use Venmo to connect with DMF Coaching LLC (@dmfcoaching) - Hypnotherapy and Coaching, Stacia Aashna
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