unno studios

Thanks for reading! I am Julie Bech, 28 years old, educated as a personal trainer, hairdresser, and design technologist, founder of Unno Studios, and I’m the sole instructor. My dream is to create a space for those of us who need a break from daily life — from the noise, expectations, and comparisons. Too many people forget to pause and simply feel. Feel what the body, mind, and thoughts have to say. It all started with me ending every group fitness class in the gym with a relaxation session accompanied by some quiet music. Over time, I began offering longer sessions, as members requested it. This eventually evolved into what is now Breathwork and meditation. I also noticed that, I began teaching my clients to work only with their bodies as a tool, much like in Pilates. My clients healed faster and became strong in a different way. This has now become my dedicated Pilates training sessions. I now know this is my purpose on earth — to help others become the best version of themselves.