Hrönn Kold Sigurdardottir

Rasa Yoga Teacher Trainer, Founder and owner of Yoga4Courage

29/3: Body By Breath® Workshop: Breath Camp: Diaphragm Dynamics for Performance and Down Regulation
29/3: Body By Breath® Workshop: Breath Camp: Diaphragm Dynamics for Performance and Down Regulation
21/4 '26: 4-week meditation course: Heart of Awareness - Meditation for modern life
21/4 '26: 4-week meditation course: Heart of Awareness - Meditation for modern life
25/4 '26- Rasa Yoga Community Practice kl. 12-14
25/4 '26- Rasa Yoga Community Practice kl. 12-14
Rasa Yoga w. Sianna Sherman - COPENHAGEN August 14-16, 2026
Rasa Yoga w. Sianna Sherman - COPENHAGEN August 14-16, 2026
Join 5-week pranayama foundation course - begins 1/9
Join 5-week pranayama foundation course - begins 1/9
Tending the Heart Fire - Rasa Yoga Retreat in Iceland - November 20-24, 2026
Tending the Heart Fire - Rasa Yoga Retreat in Iceland - November 20-24, 2026
Private Session - Body therapy: Injuries, muscle tension, frozen shoulder, heel spurs etc
Private Session - Body therapy: Injuries, muscle tension, frozen shoulder, heel spurs etc
Upcoming 12-week Class Series January 2026
Upcoming 12-week Class Series January 2026
Studio Schedule - drop- in classes & 8-week class series
Offer the Gift of Yoga - BUY Gift Card for you loved one
Purchase a Video Library Memebership
YOGASTREAM - Online Yoga - First month free
Foundation Training - Streaming
Rasa Yoga Global Website

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