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But overuse can quickly lead to chronic constipation or even bowel injury. Make sure to eat plenty of high-fiber foods, which help a healthy colon. Toss 2 cups of lettuce, 1 grated carrot and 1/2 raw papaya together. Mix 1 tablespoon of balsamic vinegar and 1 tablespoon of extra virgin olive oil, fresh lemon juice and drizzle over the top. Saute 1/2 cup of yellow moong dal, 1 cup of your favourite veggies, small pieces of ginger and two cloves of garlic in someextra virgin olive oil.
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Jan 16, 2022, 8:09:20 AM
Posted to Smoky Amaranth Corn Chowder