Olivia Herrick Design on Instagram: ""Do you treat this moment as if it were an obstacle to be overcome? Do you feel you have a future moment to get to that is more important? Feel the aliveness within your body. That anchors you in the now. When your attention moves into the now, there is an alertness. It is as if you were waking up from a dream, the dream of thought, the dream of past and future. Such clarity, such simplicity. No room for problem making. Just this moment as it is."...
