Allergen Free Pumpkin Recipes
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Allergen free pumpkin recipes

Discover Pinterest’s best ideas and inspiration for Allergen free pumpkin recipes. Get inspired and try out new things.
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Healthy fall recipes, anyone? These easy Gluten Free Pumpkin Waffles are made with pure pumpkin puree and infused with warm spices for a sweet and healthy pumpkin recipe perfect for fall. Cooked to crisp golden perfection, they’re great to prepare in advance and are so tasty you’ll find yourself making them all year long! Serve these dairy free waffles with your favorite toppings, and enjoy them warm. Vegan Option (egg free) and use oat flour or gluten free flour blend.
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VEGAN & GLUTEN FREE 🧡 SUGAR COOKIE PUMPKIN BARS | only 130 calories each 🥹 they taste like a sugar cookie and a pumpkin bar had a baby 🙌🏼 ONE BOWL & 30 MINUTES!! If you’re over pumpkin … use sweet potato purée instead but one way or another YALL HAVE GOT TO TRY THESE 🍯 130 calorie pumpkin bars 🤌🏼 they’re TENDER, MOIST, chewy and sooo soft! Recipe link in bio 🔗 !! INGREDIENTS: • pumpkin puree • unsweetened almond or oat milk • melted vegan butter • baking powder • vanilla • salt • organic cane sugar • regular or gluten-free all purpose flour • pumpkin pie spices (optional) • turbinado cane sugar (optional) for topping For the full recipe 🔗 head over to the link in my bio or visit peanutbutterandjilly.com/vegan-pumpkin-bars/ #veganrecipes #pumpkinbars #holidayrecipe
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What you need: • 1⁄2 cup pumpkin purée • 1⁄2 cup almond butter • 1⁄2 cup coconut oil • 1⁄4 cup maple syrup What to do: • Melt all ingredients in a pan over medium heat until combined, about 2-4 minutes. • Pour the mixture into a silicone mold or Glass container lined with parchment paper. • Freeze until solid, about 5 hours before enjoying!
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